Self Discovery Wisdom Podcast

My son-in-law recently colorized old photographs of my mother and father, and in doing so, it felt as if he had brought them back to life. Both were just 27 years old in these images, and seeing them this way gave me a deeper glimpse into who they were at that moment in time.https://selfdiscoverywisdom.com/?p=132857

Dianne Crampton founded the TIGERS model for team development and teamwork in 1987. In 1990 she formed TIGERS Success Series to serve motivated leaders and teams looking for collaborative solutions to refine and improve their teamwork.https://selfdiscoverywisdom.com/2015/03/23/p1513b-t-i-g-e-r-s-among-us/

The award-winning voice behind Love Sick: One Woman’s Journey Through Sexual Addiction—adapted into a Lifetime movie—and How to Survive Death and Other Inconveniences, Sue William Silverman now returns with her new book, Selected Misdemeanors: Essays at the Mercy of the Reader.https://selfdiscoverywisdom.com/?p=132685

The award-winning voice behind Love Sick: One Woman’s Journey Through Sexual Addiction—adapted into a Lifetime movie—and How to Survive Death and Other Inconveniences, Sue William Silverman now returns with her new book, Selected Misdemeanors: Essays at the Mercy of the Reader.⁠https://selfdiscoverywisdom.com/?p=132685

Fall is on its way, though with 30-degree temperatures, you’d never know it. The season whispers of change, yet in the world around us, we’re also witnessing a different kind of fall, the fall of an empire. America isn’t just stumbling; it’s cascading into some of its darkest days, a sobering reminder that not all falls are gentle.https://selfdiscoverywisdom.com/?p=132788

Fall is on its way, though with 30-degree temperatures, you’d never know it. The season whispers of change, yet in the world around us, we’re also witnessing a different kind of fall, the fall of an empire. America isn’t just stumbling; it’s cascading into some of its darkest days, a sobering reminder that not all falls are gentle.⁠https://selfdiscoverywisdom.com/?p=132788⁠

Begin with Breath – Healing and Nervous System Health through Breathwork

I know what it feels like to live on edge—always performing, pleasing, and striving, yet secretly running on empty. Even with a background in psychology, I found myself looping through patterns of numbing, escaping, and abandoning myself until I discovered breathwork and nervous system regulation

https://selfdiscoverywisdom.com/?p=132777

Begin with Breath – Healing and Nervous System Health through Breathwork

I know what it feels like to live on edge—always performing, pleasing, and striving, yet secretly running on empty. Even with a background in psychology, I found myself looping through patterns of numbing, escaping, and abandoning myself until I discovered breathwork and nervous system regulation

https://selfdiscoverywisdom.com/?p=132777

Laila Woozeer, author of the memoir, Not Quite White. Neither here, nor there; neither one, nor the other. What does it feel like to be an indescribable shade somewhere in between? Can you even exist in a binary world that seems so black-and-white? Why is there no easy way to describe someone who is a Welsh-French-Scottish-American-Indian-Mauritian?https://selfdiscoverywisdom.com/?p=132148

Laila Woozeer, author of the memoir, Not Quite White. Neither here, nor there; neither one, nor the other. What does it feel like to be an indescribable shade somewhere in between? Can you even exist in a binary world that seems so black-and-white? Why is there no easy way to describe someone who is a Welsh-French-Scottish-American-Indian-Mauritian?⁠https://selfdiscoverywisdom.com/?p=132148⁠

My mission is to guide people—whether first-time buyers or long-time homeowners—toward smart strategies that not only pay off their mortgage faster but set them up for a secure, comfortable future they can pass on to the next generation.https://selfdiscoverywisdom.com/?p=132401

My mission is to guide people—whether first-time buyers or long-time homeowners—toward smart strategies that not only pay off their mortgage faster but set them up for a secure, comfortable future they can pass on to the next generation.⁠https://selfdiscoverywisdom.com/?p=132401

I’ve learned to surrender to the gift of receiving, understanding that allowing others to help is not only okay, it gives them the joy of fulfilling their own meaningful purpose.https://selfdiscoverywisdom.com/?p=132687

I’ve learned to surrender to the gift of receiving, understanding that allowing others to help is not only okay, it gives them the joy of fulfilling their own meaningful purpose.⁠https://selfdiscoverywisdom.com/?p=132687

I have found that curiosity is second only to love in its ability to change and shape our lives. Whether it is as a toddler, a teenager or as an aging adult, maintaining curiosity to learn, change perspective, investigate rabbit holes or diving into our own inner space requires all of our senses. Seniors maintain their youth when stricken with curiosity.

https://selfdiscoverywisdom.com/?p=132142

I have found that curiosity is second only to love in its ability to change and shape our lives. Whether it is as a toddler, a teenager or as an aging adult, maintaining curiosity to learn, change perspective, investigate rabbit holes or diving into our own inner space requires all of our senses. Seniors maintain their youth when stricken with curiosity.

⁠https://selfdiscoverywisdom.com/?p=132142

I have found that curiosity is second only to love in its ability to change and shape our lives. Whether it is as a toddler, a teenager or as an aging adult, maintaining curiosity to learn, change perspective, investigate rabbit holes or diving into our own inner space requires all of our senses. Seniors maintain their youth when stricken with curiosity.
⁠selfdiscoverywisdom.com/?p=132142