Hey! This week, I review one of my favorite books so far on this project. James Clear's Atomic Habits is a fantastic read. He makes creating good habits and destroying bad habits a logical puzzle. It's a simple, direct, and pointed read. If you are looking for a good place to start improving yourself, this is the book.
Write to me with your questions, comments, or suggestions at selfhelpyourselfpodcast@gmail.com.
Get your own copy of this book at https://www.amazon.com/gp/product/0735211299/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jamesclear-20&creative=9325&linkCode=as2&creativeASIN=0735211299&linkId=abf7be794d09b977a31cce5f2315697f
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