Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker

Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker

Discover Radical Self Love and Unstoppable Confidence with Sacred Walker. With candid conversations, we use mental health advocacy, mind-body-soul health expertise, burnout prevention strategies, wealth mindset support, cultural cues, and a bit of Sacred secret sauce to transform Generational Wellbeing: 1 Visionary Leader at a Time!


May 24, 2023 31 mins

🎙 Join Michele Johnson, The Stress Strategist, and Sacred Walker, the host of Self Love Letters for Everyday Superheroes Talk Show, as we delve into an empowering discussion on an important topic that affects us all.

🔥 Episode: "Supercharge Your Resilience: Breaking Free from Burnout and Generational Curses"

In this captivating episode, Michele Johnson, a Duke Trained Physician Associate, Mental Fitness Coach, and International B...

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Hi Love Nation!🎙️ Join me your host, Sacred Walker in this episode of "Self Love Letters for Everyday Superheroes" as I welcome special guest Alethia Cadore to discuss the challenges of caring for loved ones, and understanding the differences between acting out and a true mental health crisis.

Tune in to discover practical strategies for finding inner peace and self-love during peaceless moments at home, and how to empower yoursel...

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In honor of Stress Awareness Month, join host Sacred Walker and guest Diann Wingert for a special episode of "Visionary Leaders Live" focused on spring cleaning your brain for optimal wellbeing. Diann, a coach, entrepreneur, and podcast host, will share practical strategies for cultivating curiosity and creativity, breaking out of the negativity bias, and transforming negative thoughts to overcome limiting beliefs.

But that's not a...

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🧹Spring cleaning your finances can be overwhelming, especially when it comes to overcoming misconceptions about money. Financial coach, Jeopardy champion, and expert on healthy money habits Elise Nussbaum joins us to address these misconceptions and help us cultivate a healthy relationship with money. Hosted by Sacred Walker, we explore the important topic of self-love and how it relates to ...

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🎙️ Welcome to another episode of the Sacred Walker Podcast! In this episode, hosted by Sacred Walker, we sit down with Stacy and Mark Naugle from Your Vegan Family to discuss how to optimize your health, energy, and well-being.

💬 We would love to hear from you: Questions for listeners to reply to in the comments:

- What are some ways you incorporate self-care into your daily routine?

- Have you tried a vegan lifestyle before? I...

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Today we embark on a journey to discover the powerful origin of the Black Cat, illuminating the injustice of gaslighting and calling on Love Nation to rise up and transform the messages of self-love, self-care and success. You will learn: 1. What is the mysterious history behind the name of black cats? 2. How does this history of persecution tie into healing and self-love? 3. How can we transform the messages we hear to set oursel...

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In this episode, Dr. Carrie Collins shares her insights on visionary women in leadership, drawing from her experiences as a leadership consultant and coach. Host Sacred Walker and Dr. Collins discuss the unique challenges that visionary women face in leadership roles, and strategies for developing and maintaining a strong sense of purpose and vision.

Key takeaways from the episode include:

  • The importance of building a diverse a...
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Motivational speaker, Brian Tracy once stated “Willpower is essential to the accomplishment of anything worthwhile” 


Willpower is what makes us overcome all of our struggles and moves us to accomplish our goals…. But what happens when the one thing that keeps us going is what’s getting blocked?


 In this week’s episode, I want to support you towards all that deems your well-being. Let’s go ahead and unlock that unstoppable love ...

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No matter what type of role you play as a Visionary Leader in the world or what industry you’re in, you need to find ways to navigate inner triggers. This way you can give your vision the energy it will need to sustain in the long haul.

Your destiny awaits!

One of the best ways to do that is by taking some of the gems on today’s show and applying them to your life in real-time.

Now, if you don’t think of yourself as a self-love exp...

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Most people don’t spend a lot of time thinking about how being historically excluded can give some gems, that whisper into your soul, to inspire your superpowers!

They’re used to looking outside themselves to know what’s right for them, and take in the values or opinions of others, or can lose a part of themselves as we level up.

Little do they know, with a bit more self-awareness, they could uncover what they truly, deeply want fo...

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We are excited to announce the winner of the best podcast nominee for 2023! This show will be shared as a "throwback" show, to inspire everyone's vision as they step into the new year.

The winning podcast is "How To Launch A Lifestyle That You Love, where your worth is seen(without being perfect)", hosted by Aisha DeBerry ESQ. This show has been praised for its insightful conversations and thought-provoking topics. It has become a ...

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As the new year of 2023 approaches, it's time to start thinking about how you can make this year your best yet. One of the most effective ways to do this is by starting off your day with a Miracle Morning routine. This simple practice can help you set yourself up for success and make sure that each day starts off on the right foot.



  •  4 tips to help you get started with your M...
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  • Ways to have a healthy mind, healthy body and a healthy spirit through the power of food
  • Life skills of cooking, favorite recipes, eating healthier and family connection
  • Strong process that will transform your relationship to food and culture
  • How to nourish our mind, our body, and in turn, our soul will be beneficial - essential for physical and mental health and for happiness
  • The power of using healthy f...
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Today's Topic: 3 Powerful Tips for supervising people, during the busy season of the holidays, without imposter syndrome getting in the way! with Special Guest Kami Guildner, Founder of the Extraordinaire Women Podcast and Conference!

Details It's the end of the year and you are putting your best foot forward to close out quarter four (4) with excellence. When you show up as that leader, manager, or executive you can continue to s...

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Have ever experienced this?

You toss and turn throughout your sleep. Wake up groggy. Snooze the alarm 1x, maybe 2x, how about 3x... that darn alarm.

You stumble through a morning fog. You’re drained, even after two cups of coffee- burnout vs brilliance is in the air. You stare at the computer screen feeling overwhelmed and not as clear about the vision of your end of year... or day... or moment. You get sucked into Email loopholes ...

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[Episode 30] How to survive the stress of the holidays, growing our capacity for Loving Ourselves and Others, and closeout 2022 with clarity and confidence!

This episode is an interview co-shared interviewing (yours truly) Sacred Walker on Electric Ideas with Whitney Baker


Lucille Ball famously said, “Love yourself first, and everything else falls in line. You really hav...

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What is scarier than your neighbor's scary Halloween costumes on Halloween? Burning out, and not even knowing it!

Today, we discuss how your food and your day-to-day routine are helping or hurting your shine! How do you turn burnout to energy + brilliance, with these 3 changes to your diet and lifestyle? Together, we explore how transforming burnout & breaking costly habits through dietary and lifestyle changes, can help your brill...

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Every single one of you can be massively successful at sales, or pitch your next big idea or promotion request to achieve that next level of success. A winning Sales mindset is pivotal to success!

You can be as wealthy as you want to be and make a bigger impact than you ever thought possible- when you get comfortable with honoring your calling to turn your side hustle into your main squeeze, without going broke or feeling sleazy ab...

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Why did you stop going to that co-worker or friend for help?

When did you stop working out at that gym?

Why did my boundaries betray me?

When did you walk away from a conversation, and felt heavy inside, but figured "I'll just let that one go..."

If you don’t know the answer or are just ready for simple steps to boost confidence- it’s probably because you quit behind your own back- on your confidence booster opportunities.

Today's ...

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10 years ago, the healing industry looked a lot different than it does today.

Coaches, Therapists, Counselors, and Healers weren’t doing the unapologetic work we are now. They weren’t even calling themselves “therapists.” Matter of fact, when I first announced I was going into the counseling field, many in my community thought addressing trauma was absurd! Just shake it off, push thru, and "snap into a slim jim" with toes in your s...

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