๐ Join Michele Johnson, The Stress Strategist, and Sacred Walker, the host of Self Love Letters for Everyday Superheroes Talk Show, as we delve into an empowering discussion on an important topic that affects us all.
๐ฅ Episode: "Supercharge Your Resilience: Breaking Free from Burnout and Generational Curses"
In this captivating episode, Michele Johnson, a Duke Trained Physician Associate, Mental Fitness Coach, and International Best-Selling Author, reveals the hidden impact of burnout on chronic stress and shares invaluable insights on how to break free from its grip. Discover the strategies and tools that can help you reclaim your mental well-being and unleash your inner resilience.
But that's not all! We also explore the profound significance of breaking generational curses from our ancestral past. Learn why understanding and addressing these patterns is crucial for personal growth, healing, and creating a brighter future.
Tune in to this transformative conversation as Michele and Sacred uncover the keys to unlocking your true potential, navigating life's challenges, and becoming an everyday superhero in your own right.
๐ง Listen to the episode now and embark on a journey of self-discovery, empowerment, and growth.
๐ For more information or to connect with Michele Johnson: - Website: [MicheleJohnson.com](https://www.michelejohnson.com) - LinkedIn: [linkedin.com/in/michele-johnson-mhs-pa-c-5a02b01b](https://www.linkedin.com/in/michele-johnson-mhs-pa-c-5a02b01b/) - Facebook: [facebook.com/painfreepa](https://www.facebook.com/painfreepa)
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Catch the Self Love Letters for Everyday Superheroes Talk Show with Sacred Walker: ๐ Website: selfloveforsuperheroes.com ๐ท IG: AskSacred ๐ต TikTok: HolisticMindbySacred ๐ผ LinkedIn: SacredWalker
For sponsorship opportunities, please email: support@sacredwalker.net
๐๏ธ Join host Sacred Walker and guest Michele Johnson as they discuss how to supercharge your resilience, break free from burnout, and overcome generational curses on the Self Love Letters for Everyday Superheroes Talk Show.
๐งTune in now for an empowering and transformative conversation!
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On Purpose with Jay Shetty
Iโm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโre able to deal with relationship struggles, work challenges and lifeโs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโt take it for granted โ click the follow button and leave a review to help us spread the love with On Purpose. I canโt wait for you to listen to your first or 500th episode!