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December 8, 2025 65 mins

n this heartfelt episode, Kim speaks with Claire Holmes who shares her remarkable journey from a nurturing childhood in country Victoria to becoming a health educator and functional nutritionist. Her story takes a profound turn when her second child is born prematurely and begins facing complex health challenges, sending the family on a long and emotionally exhausting search for answers. Claire opens up about the devastating experience of being misunderstood and even accused of child abuse, the financial strain that followed, and the heartbreak of watching her child suffer, before finally discovering that toxic mould in their home was at the root of her daughter’s illness.

Through adversity, Claire found strength in intuition, mindset, and the power of reframing her inner world. She speaks candidly about shifting from a victim based mindset into one of empowerment through neuro-wisdom practices and subconscious reprogramming. Claire explains how deeply held beliefs, formed in childhood, can shape our health and lived experiences, and how humour, patience, and persistence play an essential role in creating lasting change.

The conversation explores the courage it takes to be vulnerable, confront buried emotions and break old patterns. Claire shares how this inner work transformed not only her health, but her family’s life, leading her to homeschool her children for several years and teach them to trust their bodies rather than suppress symptoms with quick fixes. She reflects on her spiritual approach to healing, acceptance, and compassion, and how she now supports others as a functional nutritionist by educating clients and empowering them to trust their intuition.

Claire and Kim reflect on the ongoing challenge of balancing purpose driven work and motherhood, the power of zooming out to gain perspective, and the importance of leading with love, compassion, and self trust through life’s most challenging seasons.

About Claire Claire Holmes is a New Biology Practitioner and Functional Nutritionist. She has undergone further study specifically in Neurowisdom, Isotropics, The Microbiome, Terrain Therapy, Yoga and Breathwork, Bioelectric Therapy and the Root Cause Protocol.

Claire grew up on a farm, living in the outdoors, eating nourishing food and growing up in a loving family with three older brothers. Claire loves surfing, camping, yoga, homeschooling her two children and the deep connected relationships in her life. Life was very smooth and easy for her until she became a mother and then life took a turn. Claire believes that thanks to the trauma, hardships and struggles; she has become the person she is, with the wisdom she now has to share with the world. Without the bathroom floor moments, she believes she would not have grown spiritually and emotionally in the way that she has. Claire wouldn’t have discovered her life purpose. She would not have been forced to find real tools for healing and have connected with the incredible healing mentors she stumbled up around the world. It’s these experiences that have shaped her life and the path she is on now.

Claire now offers health consultations and holistic wellness support. She only treats YOU and your unique STORY. She is not concerned with a diagnosis, but more on how you feel and the journey that has led you to the symptoms you have. Two people can have identical symptoms; but the cause and healing path for these two people will possibly be completely different. Everyone’s health journey is completely unique. I will deeply listen!

What she hopes individuals will come to understand after working with her is that your body isn’t faulty and just randomly breaks down every so often. She helps you understand and embody a paradigm shift and understand that your body is a self-healing ecosystem that is always working to recreate balance, health and vitality. Symptoms are just the body’s way of communicating an important and timely message. They are either a protective response or part of the body’s process of trying to heal.

Your body is incredible; if it’s given what it truly needs it will heal and regain optimal health. Everything your body is doing is for you, not against you.

Her definition of Self Love is: Self-love is honouring who you are, being your true self in every moment and not trying to be anybody else. When you get to know yourself, life just works for you.

Her favourite quote is: More smiling, less worry, more compassion, less judgement, more blessed, less stressed, more love, and less hate

Links to follow:

Website: www.nourishingme.com.au Instagram:  https://www.instagram.com/nourishingme.au/ Facebook https://www.facebook.com/nourishingme/

Quotes: I grew up in country Victoria in a very loving, blesse

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