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July 4, 2023 29 mins

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In the theme of freedom for Independence Day, I wanted to share a story about how I chose the word freedom in 2020 and how it continues to transform my life.

In today's episode I share: 

  • Intention setting based on on word you want to experience vs. resolution setting based on accomplishing things 
  • How grounding on one word can be your compass, your north star, on decision-making, self discovery and what you create in your life. 
  • How my word "freedom" in January of 2020 transformed my life and created the dream life I'm living today. 

Create Change:
I invite you to ask yourself to create a mid-year intention by asking yourself:

What word do I want to embody/experience for the next 6 months?

This word can be a feeling/emotion/sensation/visual- essentially anything that connects you to your body, your being, your north star. 

Want to connect? Find me on theblueprintbyjz.com or Instagram

Have a question or topic request? I love answering your burning questions and discussing what you're passionate about. Think of me as your "down to talk about anything" in-house executive coach.

Send all questions and topic requests to hello@theblueprintbyjz.com

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