In this episode, I'm joined by Nashville-based poet, singer-songwriter, and professional makeup artist Poesy Roe—a radiant creative spirit whose work explores beauty, cyclical living, spirituality, and transformation.
Together, we dive into the transformative world of cycle-syncing and living in rhythm with your body’s natural wisdom. Whether you're new to the concept of cyclical living or already syncing your life to your inner seasons, this conversation offers a refreshing perspective on reconnecting with your body, reclaiming your energy, and moving through life with more flow and intention.
In this episode, we explore:
- 🌙 What cyclical living really means—and how it’s more than just your menstrual cycle
- 🌸 The four inner seasons and how they align with your monthly hormonal shifts, the moon, and the natural world
- 🌀 Poesy’s personal journey of discovering cyclical living through a women’s circle—and the powerful “aha” moment that changed everything
- 🔥 Why modern society disconnects us from our rhythms—and how we can reclaim our body’s innate intelligence
- 🌕 Practical ways to honor your creativity, productivity, and rest depending on which phase of your cycle you’re in
- 🌿 How women in every stage of life (including perimenopause, menopause, and PCOS) can still tap into this wisdom by syncing with the moon
This episode is an invitation to soften, listen, and begin viewing your body not as a problem to solve, but as a rhythm to follow. You’ll walk away with practical insights and poetic reminders that your body is wise—and it’s safe to trust her.
CONNECT WITH POESY ROE
www.instagram.com/frompoesyland
www.poesyroe.com
https://poesyroe.substack.com/
Listen to the Syncing Beauty Podcast: https://open.spotify.com/show/7BmQEfw58nZriIy3GxKfRL
Buy Her Book "Dear Heart, You Are Magic": https://www.amazon.com/-/es/Poesy-Roe/dp/B0D9PMFJH5
Connect With Christina Guzmán
www.instagram.com/selflovetonicpod
www.selflovetonicpodcast.com
christina@selflovetonic.com
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.