Join Christina as she closes out Season 3 with one of her most personal and powerful episodes yet. She opens up about the emotional weight of trying to “do it all,” and how an unexpected life-altering experience became the foundation for a major shift in her life.
In This Episode We Chat About:
- The emotional and physical toll of stress, motherhood, and people-pleasing
- A candid recounting of a hospital visit that changed her perspective on life
- How breathwork helped her reclaim her nervous system and sense of peace
- The importance of listening to your body—and your inner voice
- A reminder of what really matters when everything feels overwhelming
- A powerful lesson about not waiting to go after the things that matter most
- A special announcement revealed at the end of the episode
Join the email list to stay in the loop about the book launch, new seasons and more here.
Connect With Christina Guzmán
www.instagram.com/selflovetonicpod
www.selflovetonicpodcast.com
christina@selflovetonic.com
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