Ever feel like you’re crushing it at work (or trying to) but your body’s like… “girl, I’m tired”? Same. That’s why in this episode, I sat down with Vesna Rysdale, a health coach who ditched her corporate job to help women stop putting their wellness on the back burner.
We talk about:
Why your health is the real flex—not the hustle.
What it means to eat intuitively (yes, you can trust yourself again!)
How Vesna helps her clients create real, lasting change—without obsessing over kale or carbs.
What to do when the traditional healthcare system just isn’t cutting it.
And the one mindset shift that could totally change your energy, your business, and your life.
This one’s packed with truth bombs, real-life stories, and reminders that you can’t build an empire if your body’s waving the white flag. If you’ve been feeling blah, burnt out, or just low-key disconnected from your body—this convo is your wake-up call.
Learn more about Vesna:
Follow on Instagram @vesnarysdale
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