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January 30, 2024 56 mins

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No matter what the question, Love is the answer. Love with a capital L.
—Abdi Assadi

Abdi Assadi is a spiritual counselor and healer with four decades of clinical experience in acupuncture, body-centered psychotherapy, indigenous shamanic practices, and diverse meditative techniques. He is the author of Shadows on the Path: Revelations and Pitfalls on the Spiritual Journey and A Healer’s Handbook: A Guide for the Beginner Practitioner.

I asked Abdi to join me to discuss the behemoth topic of how we humans can maintain balance in turbulent times. The conversation covers so much more—as it usually does when we get going. Here are a few highlights:

  • The importance of relationship with Self in a hyper-individuated culture 
  • How a death practice helps us live more fully
  • Why Love really is the answer to every question

Abdi also leads us in a brief awareness exercise that rounds out all the "yapping" we've done for the hour. Well worth the trip.

xo RA

More from Abdi: http://abdiassadi.com

Write Your Self Open is a revolution in self-development that blends guided meditation, journaling, and supportive group discussion led by holistic psychotherapist Rachel Astarte.

It's all the benefits of personal transformation + community-building without the constraints of talk therapy.
Join anytime. No previous meditation or writing experience necessary.

http://writeyourselfopen.com

Got a question about your self?
Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. 


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Music:
"Ave Marimba"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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