¿Existe alguna relación entre el deterioro cognitivo y el estrés?
Aquí te lo explicamos
Nuestra invitada Yael Lorberferld (Ma. Psicología Clínica) nos lo explica.
El estrés crónico puede tener un impacto negativo significativo en la función cognitiva, incluyendo la memoria, la concentración, el aprendizaje y la toma de decisiones.
Cuando experimentamos estrés, nuestro cuerpo libera hormonas del estrés como el cortisol y la adrenalina. Estas hormonas son útiles en el corto plazo para ayudarnos a enfrentar situaciones peligrosas o desafiantes. Sin embargo, la exposición prolongada al estrés puede tener efectos dañinos en el cerebro.
Para contactar a Yael Lorberfeld
https://www.instagram.com/ilum.global
yaelilumglobal@gmail.com
Presentamos temas poco comentados del camino espiritual por la vida esperando encuentren un camino para trascender ®
Este y más episodios en YouTube:
https://www.youtube.com/channel/UCuMf0WWSdduH_RzJi1ltdBw
anfitriones:
* Laura Gómez Caudillo
https://instagram.com/laurasenderista
* Jorge Villanueva
https://instagram.com/maestrokawokjv
Síguenos también en
https://instagram.com/senderistaespiritual
https://tiktok.com/@senderistaespiritual
https://www.linkedin.com/company/senderista-espiritual-youtube-podcast/
https://www.senderistaespiritual.com
https://www.facebook.com/SenderistaEspiritual
Canal https://whatsapp.com/channel/0029Va9dyt05q08mO1wYQr1L
Unete a nuestra Comunidad en
https://chat.whatsapp.com/JSCO93Cbi0T1hxogexarHq
#crecimientopersonal
#desarrollopersonal
#experienciadevida
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!