This Episode of Sensory Spirit Discusses Emotional Freedom Technique Also known as Tapping. Often seen as “Psychological Acupressure” this simple technique can bring calm and healing anytime, anywhere. I explain what EFT is, explore its Benefits, give detailed descriptions of where the main tapping points are on the body, and finish with a tapping script created by Crystal Cook creator of the Align certification program.
If you are new to tapping or have tried it before and gotten stuck because you couldn’t find your tapping points, this episode is for you.
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