Set The Tone

Helping physicians navigate the latest trends in health and fitness, this podcast is focused on separating fact from fiction so that practices can set the tone for success with their body contouring offerings. Hosts Paul J. Frank, MD and Amanda Holden, MD, interview experts on nutrition, exercise, strength-training, fashion, wellness, and more.

Episodes

Set the Tone for A Reset

November 13, 2021 • 19 mins

When Karen May hit a tipping point, she decided she needed to get healthier, lose weight, and even help others do the same. She talks to host Paul J. Frank. MD about her journey and shares tips for redirecting one's goals and focus on The Bodcast.

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Set the Tone for Your Best Self

October 13, 2021 • 18 mins

Changing situations can lead to new opportunities. For Lesley Clark-Loeser, MD, that led to a new fitness gig. She also talks to host Paul Jarrod Frank, MD about adapting, innovating, and rethinking aesthetic ideals for patients so that each individual can be their best self.

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Set the Tone for Mindfulness

September 15, 2021 • 25 mins

Energy-based devices can cut fat and build muscle, but long-term success may require that patients change their approach to eating. Psychologist Suzanne Mannes, PhD offers insights on the psychology of eating and tips to cut caloric intake without feeling full. She also talks to host Paul Jarrod Frank, MD about mindful eating and the under-recognized influence of hormones.

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Set the Tone for Natural Beauty

August 12, 2021 • 32 mins

When it comes to natural beauty, “Work with what you have, not so much change,” says Nicole Hussey. She talks to host Amanda Holden, MD about what it means to be attractive and fit. They discuss tactics to accentuate one’s features and simple interventions, like body contouring, that help people look their best.

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Set the Tone for Innovation

July 7, 2021 • 22 mins

Known as a mom-influencer, Jessica Heatherington is a mother, yoga instructor, and entrepreneur. With her busy schedule, she finds innovative ways to stay fit. Aesthetic physician Amanda Holden, MD talks to Jessica about the secrets of her success.

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Set the Tone for a Sculpted Body

June 1, 2021 • 16 mins

Caitlin Rice knows a thing or two about an award-winning physique. The competitive fitness expert and Emsculpt NEO enthusiast talked to aesthetic physician Amanda Holden, MD about the secrets to building a bootie and more.

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Set the Tone for Vitality

December 6, 2020 • 17 mins

When it comes to achieving one’s best look, it’s essential not to underestimate the role of vitality. The inside matters as much as the outside, says host Paul J. Frank, MD in this edition of The Bodcast, supported by BTL, maker of Emsculpt NEO, the one device in body contouring that delivers more for less. Dr. Frank speaks with Stacey Griffith about lessons learned from her career as a top-tier fitness instructor.

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Set the Tone for a Fit Look

November 16, 2020 • 20 mins

Host Paul Jarrod Frank, MD talks to fashion designer Ramy Brook about self-image, feeling great, and looking good. Learn about building confidence and dressing to look one's best. Plus, get marketing tips in the Bodcast, supported by BTL, makers of Emscuplt NEO, the one device in body contouring that provides more for less.

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Set the Tone for Holistic Health

October 30, 2020 • 24 mins

Host Paul Jarrod Frank, MD talks to podcaster Sarah Wragge about fitness and wellness and the best approaches to helping patients get into their best shape ever. Learn about nutrients and get marketing tips in this edition of the Bodcast, supported by BTL, makers of Emscuplt Neo, the one device in body contouring that provides more for less.

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Set the Tone for Fitness

December 18, 2019 • 20 mins

Getting fit takes a lot more then crunches. Fitness trainer Ivica Marc talks to host Paul J. Frank, MD about getting in shape, with tips you can share with your contouring patients (and maybe use yourself). Listen to their conversation and also learn how to build the core of your practice.

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Set the Tone for Nutrition

December 12, 2019 • 22 mins

When it comes to lean frame, is it really just a matter of calories in/calories out? Yes...kind of. Registered dietician Joanne Christaldi, PhD talks to host Paul J. Frank, MD about nutrition facts—and myths. Listen as they discuss the best ways to support patient fitness, and get tips to also get your practice in shape.

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Set the Tone for Balance

December 9, 2019 • 20 mins

Any discussion of fitness must address balance. Dr. Paul J. Frank talks to yoga enthusiast Lauren Harris about building strength, finding the right activity for each individual, and embracing wellness—at any age. Listen in to their conversation and also get tips to successfully integrate body contouring into practice.

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