Seth Says
Comedic and serious musings on life, philosophy, emotional well being, and interesting stories from interesting people
Episodes
The benefits of critical thinking, how to tell if an argument is rational, owning our part in mistakes, and how the military trains young minds with the quickness
What it means to be a “lover of fate”, using hesitation to enhance our lives, and the art of having social skills without trying
Talkin bout kettlebells, Russians, yin and yang, and media panic. Let’s goooooo
Being there for friends with PTSD, the nature of trauma, healing, and staying in the present with Zen
Talking about martial arts, philosophy, life, emotional well being, and telling stories. Episode 1, here we go!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!