Joumana Saber is an authorized ashtanga yoga teacher living in Dubai. Joumana is currently pregnant with her second child. In this episode she shares her journey with pregnancy, and also the birth of her daughter Tara.
For the birth of her daughter Tara, Joumana had a doula and had planned a water birth. After 26 hours of labour, when her waters were broken, meconium was discovered, and the birth took a different direction.
Joumana shares her journey after the birth, experiencing post partum depression and processing a traumatic birth. It was 18 months before she was able to acknowledge how she was feeling.
Joumana is vegan, shares details of how she raises her daughter as a vegan too.
In this episode, Joumana also shares how her relationship with her husband Yousef has deepened, having a child together is something else they are able to bond over.
Instagram Joumana Yoga
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com