Isabella Strambio has authored this new macrame book - Mindful macrame - that is also a journalling experience.
The projects are created to encourage readers utilise the practice of only using 2 knotting techniques to not just create something for themselves (and others) but to also create a mindful and meditative experience.
While Isabella has authored 3 how-to macrame books, in this book she has created what she calls 'yoga for the mind'.
The projects range from 30 minute projects, 60 minute projects and projects that take longer. The satisfaction of each project and your learning can be written is Mindful Macrame.
Isabella talks about the people around her that have directly influenced her ability to find a craft like macrame to give her something she can do for her own mindful state.
Sew Organised Style features people who freely support the sewing community. You're welcome to be a podcast guest by contacting us via DM on Instagram.
SewOver50 intersects with all communities. SewOver50 where we are so over ageism.
Our focus is the sewing talent each person shares on social media and providing recognition of their willingness to share their skills whether a beginner or experienced sewist.
Make sure you listen to your SewOver50 friends in our SewOver50 podcast archive.
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.