Sex, Drugs, and Epigenome

Sex, Drugs, and Epigenome

Our health, and the future of our wellbeing is so critical these days. Take your health into your own hands and learn about how you can up-regulate your metabolic health, your immune system, and your cell efficiency. The latest medical and science advancements are difficult to understand if you're not a professional in the space. This is a podcast dedicated to unpacking these health and wellness advancements in layman's terms, so that everyone can understand and be aware of the types of things that will help keep you healthy, and make you smarter, more energetic, and happier than ever before. Our Expert is Dr. Seeds, a board-certified surgeon practicing medicine for over 25 years, Founder and Chairman of the International Peptide Society, Faculty Developer and Lecturer of the A4M Peptide Certification Program, and leading Peptide therapy researcher. Chief of Surgery and Orthopedic Residency Site Director for University Hospital, Conneaut OH. Professional Medical Consultant for the NFL, NHL, MBL, NBA, and NBC’s Dancing With The Stars, and a husband and father of 3 (very active) sons.This podcast isn't just for the biohackers. It's for the moms and dads, the students, and everyone in between who is dedicated to educating themselves about their bodies, health, and longevity. Send any questions to Show More
May 13, 2020 88 min

If you're staying at home finding it hard to exercise, chances are high that you're losing some muscle mass.

What you might not be aware of is how important muscle mass is for up-regulating your immune system! It can also serve as a marker for your overall health.

In this episode we make sense of the science behind the importance of muscle mass, myokines, adipokine, and more. While this might sound foreign right now, by the end of this episode you'll know all about it.

Dr. Seeds also shares his athlete care tips with his recipes for an ultra-hydrating amino acid drink. He shares insights on the most popular diets, and touches upon some super ingredients that you can easily (and deliciously) work into your meals.

This is all about the muscle! Not about the bulk. Email any questions to

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