Can music heal anxiety?
In this conversation, Sammi Sadicario, vocalist, voice coach, and radiant creative, shares her powerful transformation from Jewish roots to a profound connection with Jesus and how she is navigating this shift in ideology.
Through music, neuroscience, and spirituality, Sammi reveals how voice becomes a sacred tool for healing, identity, and awakening.
We explore:
- How singing and sound regulate the nervous system and heal anxiety
- The science behind vocal vibration, vagus nerve activation, & emotional release
- Cultural identity, reparenting, and the courage to evolve spiritually
- Using voice as a portal to presence, purpose, and Divine connection
- The “messy middle” of transformation, creativity, and soul expression
- How faith, music, and frequency help shift emotions and open the heart.
This episode is for you if you’ve ever struggled with anxiety, questioned your beliefs, or longed to reconnect with your voice—both literally and spiritually.
✨ Watch now to discover your voice as medicine.
👉 Don’t forget to like, subscribe, and share with someone ready to reclaim their voice and rewrite their story.
Time Stamps:
00:00 Intro – Anxiety, Voice, & Relationships
02:54 Spiritual Awakening Through Music
05:58 Cultural Identity & Faith Deconstruction
08:58 The Messy Middle of Creative Transformation
12:07 How Music Impacts Emotions
15:05 Frequency Healing & Sound as Medicine
18:01 Creative Process & Divine Downloads
31:41 Music, Lyrics & Emotional Alchemy
33:04 Singing for Nervous System Regulation
34:30 Vagus Nerve & The Power of Voice
36:51 Collective Consciousness & Sacred Expression
39:50 Voice as a Healing Tool for Trauma
41:39 Authenticity vs Fame: Staying True
44:50 Reclaiming Self Through Sound
51:12 Boundaries, Relationships & Visibility
55:05 Personal Growth Through Faith & Voice
56:59 Voice, Spirituality & Intimacy Integration
Connect with Sammi:
IG: https://www.instagram.com/sammithesiren
YouTube: https://www.youtube.com/@thevoiceexpert
Connect with Kristin:
Website
Instagram
YouTube
Kristin's Best-Selling Book:
Sex, Drugs, & Soul on Amazon
Spotify Audiobook Link
Subscribe to the Podcast:
YouTube
Spotify
Apple
For 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.
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