All Episodes

August 14, 2025 72 mins

“If we don’t reconnect as lovers, everything else suffers.”


A plan is nice, until real life shows up.

This episode started with a strict schedule: record the podcast, tick the boxes, get it done. 

Instead, tech failed, parenting drained us, and the space between us felt heavy. 

What happened next? We scrapped the plan, chose each other, and everything changed.

We talk about the slow creep of disconnection in busy seasons, why intimacy is the first thing to go when you’re in survival mode, and the kind of generosity that doesn’t always look like doing more…it looks like pausing, softening, and letting the truth of the moment lead.

It’s messy, honest, and proof that sometimes the most productive thing you can do for your relationship is to stop everything and reconnect.

🔥 Here’s What We Dive Into:

  • Why intimacy drops to the bottom of the list in survival seasons (and how to bring it back)
  • The “truth of the moment” vs. the plan you thought you had
  • Using sex as reconnection, not avoidance
  • The unspoken generosity in letting your partner have space without punishment
  • Breaking cycles of reactivity before they spiral
  • Choosing depth over staying “on schedule”
  • What happens when you’re willing to sacrifice the plan for real connection


🔥 Love this episode? 

Don't forget to subscribe and share your thoughts in a review. We love hearing from our listeners!


🔥 Let's stay connected:

Follow Meg: @the.meg.o

Follow Jacob: @thejacoboneill

Follow the podcast: @sexloveandeverythinginbetween


🔥 Want more?

⚡ Grab our relationship freebie: https://meg-oneill.com/relationship-freebie

⚡ Join EMBODIED FEMININE LEADERSHIP: https://meg-oneill.com/embodied-feminine-leadership


Ready to dive deeper? 

We work with individuals and couples - slide into our DMs to learn more!

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.