Sex Boundaries:​ For Every Woman Who Has Ever Said YES When She Really Meant NO

TRIGGER WARNING: This episode talks about sexual assault. If you are not in a place or space to listen to this episode, please come back when you're ready to hear this conversation. If you’re looking for support, please visit www.1800respect.org.au for resources or call 1800 737 732.  – Have you ever said “yes” when you meant to say “no? Have you ever felt deep shame around your body or your choices? Have you ever tolerated a sexual experience from obligation or expectation? Have you ever changed your mind and not had the courage to speak up and advocate for the change you desire? Then this episode is for you. Today, I’m sharing two deeply personal and intimate sexual experiences. There’s almost a decade difference in timelines between events, so you can learn that confidence, expression, boundaries and embodiment can be birthed FROM the hurt and the pain of being silenced.  Listen to hear: How I got to the point that I am unafraid to stop a man during sex when I’m no longer enjoying it The shifts I made that led to relationships with men who respect me more when I communicate my boundaries Why ignoring your guilt and shame will keep you stuck in toxic relationships My hand-written journal prompts so that you can reflect on your personal boundaries, self-worth and limiting beliefs and finally move forward Prefer YouTube? Watch here Are you ready to step into your most confident self AND find a community of like-minded women doing the same? Join us in our next Bali Retreat here. I get SO lit up by every single conversation I have with my community. 💜 If you loved this episode, screenshot it, tag me, and come and say hi on Instagram @bekantonucci.