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March 18, 2021 10 mins

Sex Outside Nature Quickies are short, 5-minute dives into a specific, practical topic about our bodies and the outdoors. This one features tip after tip from bike rider and outdoor rec educator Beckie Irvin, who has some pretty helpful insights when it comes to taking care of your crotch on longer distance or more frequent rides. Because, like it or not, sitting on a bike seat, day in and day out-- it can take a toll on a lot more than your muscles and joints.

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Hosted by Laura Borichevsky.
Cover artwork by Hailey Hirst.
Music by Calica licensed via  MusicBed.

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