Sex Outside Nature Quickies are short, 5-minute dives into a specific, practical topic about our bodies and the outdoors. This one features professional river guide Tess McEnroe, who knows firsthand just how important it is to take care of your reproductive health while navigating a multi-day river trip. From taking a pee break to navigating privacy (plus-- how to make river sex time a cleaner, more lovely experience), Tess drops tip after tip for how to keep vaginas healthy on the river.
Mentioned in this Bonus Content:
- Find Tess on Instagram: @tessmcenroe
- We want you to be a part of the Sex Outside community!
- Subscribe to the show
- Find Sex Outside on Instagram! @sexoutsidepod
- Want to support Sex Outside?
- Leave a 5-star review in Apple Podcasts or the app of your choosing!
- Head to the Sex Outside Shop to find stickers, shirts, and underwear!
- Need a transcript for this bonus episode? Find it here.
Additional Resources:
- Live Science - Here’s What You Need To Know About Wet Bathing Suits & Yeast Infections
- How She Views It - River & Backpacking Trip Tips For Preventing Yeast Infections
- ABC News - A Gynecologist's Guide to Good Vulva & Vagina Health
- Grand Canyon Whitewater - Going To The Bathroom (#1 & #2) On The River
- Summit Daily - Ask Eartha: How To Pee On The River
- Holiday River Expeditions - Where & When Do You Go To The Bathroom On A River Trip?
- Arizona River Runners - Feminine Hygiene & Going To The Bathroom
- Grand Canyon Expedition Company - 5 Tips For Bathing In The Colorado River
- Leave No Trace - How To Take A Bath While Camping
- Red Bud Suds - How To Successfully Take A Wilderness Shower
- Leave No Trace Dude - Rivers & Waterways
- Roots Rated - A Paddler’s Guide to Leaving No Trace
Hosted by Laura Borichevsky.
Cover artwork by Hailey Hirst.
Music by Calica licensed via MusicBed.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.