Join me in my interview I had with Jennifer Kaylo on her podcast, The Open Bedroom (ahem, I HIGHLY recommend!) In this episode, I share my story of moving from a space of confusion, frustration, and shame to growing my confidence and curiosity.
In this podcast:
03:00 - My journey
09:55 - Stumbling upon a podcast about conscious uncoupling
14:50 - From black and white to a colorful marriage life
15:00 - Following the breadcrumbs of curiosity
19:55 - The clarity of getting to know my sexual self… And knowing that I am not responsible for him, I’m just responsible to him.
23:00 - The moment of awakening
32:10 - Surrendering and learning to listen to your body is the best thing you can do
35:00 - Midlife crisis to midlife magic
39:00 - Learning about my erotic blueprint. Erotic Blueprint Quiz
47:30 - My husband’s breakthrough
51:10 - It all with intention, nothing is by accident
54:30 - You don’t have to do it alone… Finding a community to work through
Sexually Speaking podcast episode with Jen: Consciously Uncoupling with Jennifer Kaylo Ruscin
Books mentioned:
Follow Jen for more
Jennifer’s podcast: The Open Bedroom Podcast
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