In this episode, we explore the world of non-monogamy with Dr. Joli Hamilton, a renowned relationship coach. We discuss the reasons why some choose open relationships, different approaches to non-monogamy, managing jealousy, setting agreements, repairing relationships, and providing valuable resources for further support couples in that space.
Tune in to gain insights and connect with Dr. Joli Hamilton for coaching and workshops.
In this podcast episode:
0:03:40 Dr. Joli's journey into the field of non-monogamy
0:09:56 Navigating polyamory with care
0:13:09 The two extremes of jumping into polyamory or hesitating
0:15:20 The need for negotiated and consensual relationships
0:17:29 Relationships require effort and willingness to embrace change
0:20:28 Embracing different needs and relationship dynamics
0:28:25 The complexity of envy and jealousy
0:30:55 Unpacking the narrative of jealousy
0:37:20 Setting boundaries and honoring agreements
0:39:24 Trusting yourself and holding integrity with agreements
0:41:39 Relationship check-ins and intentionality
0:45:09 Consequences and planning for repair
0:47:38 Graduating with a clear relationship choice
Find Dr. Joli Hamilton on:
Dr. Joli Hamilton's website - https://www.jolihamilton.com/
The Year Of Opening - https://theyearofopening.com/
The free salon: https://openeasier.com/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.