All Episodes

October 30, 2023 49 mins

Midlife can be confronting AND it can also be a time to reinvent the second half of your life. I've often spoken of my desire to live the second half of my life with full intention and purpose but to get there, it's quite the journey!

Cue Judy King - Global Speaker | Human Design & Mindset Coach | Coach Trainer | Empowering women to lead boldly, unapologetically embracing their true selves + bring dreams to life!

Judy and I have a decades long friendship and I'm so excited to follow alongside her journey and how she transforming other women's lives with her work.

In this episode, we discuss:

- challenges we face as we age

- embracing adversity

- making friends with our inner critic

And so much more! Completely unfiltered and honest.

You can connect with Judy here:

WEBSITE

LINKEDIN


⁠⁠NEW SEXY AGEING FITNESS APP - LAUNCHING SEP 24⁠⁠


⁠GOGOOD PROTEIN: 15% DISCOUNT⁠ 


⁠PUSH CREATINE GUMMIES: 15% DISCOUNT⁠


To contact me to discuss a menopause workshop for your business, please email tracy@sexyageing.com


For Sexy Ageing Resources   

Book:⁠ My Menopause Memoir⁠

⁠Download your FREE Menopause Symptom Tracker HERE ⁠

⁠ MENOPAUSE MUST HAVES:⁠ Use this invite code to set up your own account for free "SA7YX" 

CONNECT WITH ME ON SOCIALS

 ⁠Instagram⁠ 

⁠TikTok⁠ 

⁠The Sexy Ageing Facebook Community




Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.