Delve into this poetic meditation and let its resonance awaken the depths of your being. Each word is crafted to echo in the quiet spaces of your soul, uncovering truths that gently whisper to your knowingness - that you are ok, you are enough, you are what you seek.
This experience invites you to explore the living landscapes within, reconnecting you with the essence of who you are.
Cultivated from the more feminine-rooted teachings of nonduality, this affirmation touches on elements of ecopsychology and nature-based healing, helping you remember your innate, inherent, and ever-present wholeness. Thank you for listening. Thank you for sharing. Thank you for allowing me to walk with you today. Love Sez
Purchase the Script to this meditation to use in your own practice or with your clients - SCRIPTS
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✨ If you’d like to explore more of my work, whilst deepening your connection to the truth of who you are, you can find weekly, unpublished poems & audio essays on my Substack, and find supportive courses on my website and Insight Timer. I’d love to walk beside you. ✨
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