All Episodes

February 16, 2021 63 min

Russell Mano, Strength Coach, YouTube Creator and co-host of this podcast, shares his life story in this 2-part series. In part one he shares how he was raised in Monterey Park, was a member of the Boy Scouts and several sport teams, and how he wanted positive attention from his family. Of his journey from a young child doing his best to a teenager wanting to join the military. Russell gives voice to his struggles of growing up in a dysfunctional mixed family and the path to finding strength against it.



Podcast Intro and Outro Everyday, Jason Farnhmam, YouTube Audio Library 

Podcast Advertisement I love you, Vibe Tracks, YouTube Audio Library 

Sour Tennessee Red (Sting), John Dewey and the 41 Players, YouTube Audio Library 

Dewey, Cheedham, and Howe (Sting), John Dewey and the 41 Players, YouTube Audio Library 

Film Project Countdown.flac Copyright 2013 Iwan Gabovitch, CC-BY3 license

Mark as Played

Facebook comments will no longer be available on iHeart

We're taking steps to simplify your experience. If you want to reach out to our hosts or stations, please do so via their website or social media. If you need any assistance please check out our help site.

Chat About SGV Master Key Podcast

Advertise With Us

Popular Podcasts

Crime Junkie
The Daily

The Daily

This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.


    © 2021 iHeartMedia, Inc.