SHAIR.care Podcast

"I wouldn't have any of this success, if it wasn't for the disciple I learned from my journey." 

 

In this episode

Victimised mentality

Not having the tools to be a man

Lacking the skill of discipline

No mentors showing how to be a man

Trauma that causes motivation to change

Having fun

Knowing your purpose

Delayed gratification

Knowing what you can offer the world

Getting experiences

Having a long term plan

Taking...

Hi I'm Paul, 

the founder of LIVE FULLY NOW and THE COMPLETE MAN program. Your guide to living fully now. A program to help you reclaim your life with ease in just 9 weeks 
…without pressure, stress and expectations! 

Life doesn't have to be hard. That’s an old belief that was passed down to us from generations of ‘manly men’ who had to do it tough. Times have changed. It’s time to live life on YOUR terms and experience ...

"Feelings aren't usually something I navigate around because I'm scared I'll lose control" 

 

In this episode

Being useful to others

Shutting down men

Respect

Being full of expression

Having the courage to be you

Disconnecting from yourself

Knowing who you are

Communication

Listening, really listening

Waiting to make your point

Collaboration Magic

Meeting people like you

 

About Peter Anthony

I'm The Colla...

"If you believe in something, you are willing to argue for your point of view"

 

In this episode

Need more leaders

People need to step up

Bringing people together

Establishing common goals

Knowing what you believe

Trial and error

Being respectful

Fear of upsetting people

Wanting to be liked

Micro-managing life

 

About Paul Thornton

For the past 40 years, I have been a student and teacher of management and leadership conce...

About Jion

As a Zen-therapist, I first work with trauma, its imprints and shadows. Some traumata and imprints cannot be found in one’s own life. This includes transgenerational trauma. I also include the Jungian archetypes with shadow-work. As a coach, I look with you for a goal that you want to achieve. Goal-oriented work makes sense especially when you are currently involved in a project or a challenge. Coaching can also bring a ...

"As a sports psychologist I'm spending the vast majority of my time teaching people how to train their mind"

 

In this episode

Taking responsibility 

Traditional gender roles

Things getting more complicated

Facing fears

Dating never been easy

How to get tougher

Lots of rejection

Lack of mentoring

Avoidance and addiction

Listening

Self esteem

Tough Love

Deep emotions

When in doubt communicate

 

About Dr Brett

Dr. Brett...

About William Allen

“I'm here to help and educate men about the highly sensitive personality trait, in which 20 % of the world's population possesses.”

William Allen is a first-time author with a writer’s heart and researcher’s mind. After getting a degree in Psychology with an eye on doing psychology research, he recalibrated for a career in Information Technology. He found himself in a thirty-year career as an Information...

About Alan Stevens

Alan Stevens is an International Profile and Communications Specialist. He is regularly featured on National TV, Radio and in the World’s Press, profiling the likes of our leading politicians, TV and sports stars as well as Britain’s Royalty. 

The Newcastle Herald describes Alan Stevens as “The Mentalist meets Dr Phil“ and as "The leading authority in reading faces, globally" by the UK Guardian .He is a...

Accessing Your True Potential: Four Core Principles To Being The Best Version Of You.

by Victor Calbrese

Health, clarity, peace, and power appear to be the greatest goals of life, and core principles of consciousness and human desire, how they are harnessed in life, determines one's success or failure. Perhaps, you are one of those still struggling to access the inner and true version of yourself.

ACCESSING YOUR TRUE POTENTIAL ...

"You had a community behind you and many of us are lacking quite a bit in comparison"

 

In this episode. 

The human issues

Environmental evolution

Making it complicated

Forgetting fundamentals

Chasing goals

Being authentic

Wanting what you get

Over abundance of information

Gratitude and acceptance

Being aware of what you have

Focusing on what you have

Having control

Thoughts become things

Suffering well

 

About Corey Jung

...

In June of 2022, Clarissa was Knighted by The Royal Order of Constantine the Great and Saint Helen, joining the ranks of 350 Dames worldwide.

 

Clarissa Burt is an internationally acclaimed award-winning media personality, producer, director, writer, author, public speaker and former supermodel and winner of the Celebrity Survivor show! With hundreds of television and film credits to her name, this Who’s Who of International and Am...

"A lot of people struggle with change because it's unknown and they don't know how they fit."

 

In this episode

Are you ready for change?

FOMO

Thinking and not thinking

Beliefs

Creating your reality

Listening

Learn through pain until you learn through joy

Shaking things up

Pain causing reflection

Everyone fails

Being hard on yourself

Staying comfortable

Giving up

Having a purpose

 

 

“Passionate solution-oriented ...

"I didn't believe it was a problematic as it was"

 

In this episode

Not knowing you have an issue

Feeling miserable

Need to try changes

No patience

Behaviour patterns

Emotional Stress

Habitual behaviour

Creating new habits

Looking for buzz

Knowing better

Not knowing what to do

Judging others

Not taking responsibility 

Needing an outlet

Owning your own behaviour

Waiting for the situation to fix itself

Power of habit

Be...

"It's unmanly to blame everyone else"

 

In this episode

Lacking direction

Feeling lost

Many different hats

Not showing emotion

Taking responsibility 

Knowing what you can control

Self awareness

Being curious

Holding grudges

Regret

Blaming others

Intensions and outcomes

Breaking the conflict cycle

Shutting down

Victim mentality

Depression and anger

Sharing how you feel

Listening

 

About Paul Wrightson

Hi I'm Paul, 

...

"There was an anger that came out and frankly, it was very scary being in that room at that time, as a man."

 

In this episode

Men being confused

Women missing out

Women doing better

Fear of anger

Men questing their role

Not making assumptions

Teaching boundaries 

Checking things are ok

The 'Hell Yes!'

Wheel of consent

Addictions

Frustration

Dealing with rejection

Safe spaces

 

About Thom Dennis

Thom Dennis is wel...

"The issue he was having is that as soon as he opened up to women, they ended up dumping him."

 

In this episode

Toxic Masculinity

Mental Health

Strong silent types

Aggression and depression

Speaking the right language

Safe spaces

Shutting men down

Lack of communication

First few months are easy

Over compensating for low self-esteem

Being defensive

Accepting yourself

Creating self fulfilling prophecies

Setting boundaries

...

"I know what I am for someone and if they don't see that, that's their problem."

In this episode

Mental health

Being isolated

Putting yourself out there

Expressing emotions

What do girls want?

Being a problem solver

Self awareness

Dealing with shock

Feeling sorry for yourself

Mental reflection

Not caring what others say

Knowing yourself

Knowing what strengths you have

Confidence and fearlessness

Asking questions

L...

"Striving for perfection and being able to speak to others"

In this episode

Equality

Effect of schools

Not showing emotions

Unwritten laws

Feeling lonely

Forming a squad

Showing your emotions

Making a life for yourself

Relying on parents

Being afraid to talk to women

Mental health

Safe spaces

Having fun

 

About Matias Sørevik

Passionate Norwegian leadership coach, social entrepreneur and freelance actor.

After starting my...

"You can't be annoyed at the results you don't get for action you don't take."

 

Jana is all about making exercise fun, simple and enjoyable (this is the only way we will stick to it long term).

Jana is a Tacfit certified Instructor, Strength & Conditioning coach, qualified personal trainer .

Jana empowers women over 50 with movement & exercise that helps them reconnect with their bodies, makes them st...