We know. We’re late. Again.
In this episode of the pod, Sam and Patrick dive deep into what it means to wrestle with ego, purpose, and personal growth — from gym life and school applications to unexpected mentorship moments and life’s crazy redirections. It’s honest, messy, sometimes philosophical, sometimes ridiculous — just how we like it.
Oh, and by the way — we’ve finally put together a legit workout plan that helped Sam start shedding some of that… let’s just call it emotional support fat.
You can download the FREE workout PDF right here:
📥 https://dub.sh/SGBR-Dad-Workout
📲 Follow us for more behind-the-scenes, updates, and random thoughts.
Leave a comment, send us your thoughts, or troll us… we can take it.
#ThankYouForWaiting
🎧 Available on Spotify, Apple Podcasts, and wherever else you like wasting time productively.
#PodcastLife #ChicanoHumor #WorkoutPlan #LateAgain #MensMentalHealth #RealTalk #GrowthJourney #PhilosophyPodcast #LatinoVoices #FreeWorkout #BodyWeightTraining #SamAndPatrick
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