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September 12, 2023 79 mins

This week I spiraled out with super funny & absurdly talented comedian, writer, actor & podcaster River Butcher! (The Knew Guys, League Of Their Own.) We talked fear of people leaving if you dare to share your feelings, the difficulty of actually implementing your coping skills when things are POPPING OFF, giving a gift to your inner child and carrying all previous versions of you inside yourself, letting go of trying to be a "better person," somatic therapies, striking out in baseball and SO MUCH MORE.

Check out River's incredible podcast The Knew Guys everywhere you get your pods, stream his half-hour comedy special A Different Kind Of Dude,  catch him on Good Trouble and in Friendsgiving, and follow him on IG and Twitter @rivbutcher to stay in the know on upcoming shows!

You can follow me on Twitter, Instagram, and TikTok @elykreimendahl, and the pod on Twitter and Instagram @podshamespiral, where I'm regularly posting fun video clips of especially juicy or hilarious moments from the episodes.  AND if you wanna hear me go off on shame LIVE with a bunch of queer comics, come to my monthly queer comedy show Gay Shame (@gayshamecomedy) at Littlefield in Brooklyn, co-hosted with amazing fellow Brooklyn comic Sheria Mattis of @semi_woke_pod!  Next up is 9/12- which is TONIGHT- and it's gonna be SO FUN.  Headlined by Janeane Garofalo (!!!) and featuring a crop of incredible comics AND a surprise celebrity guest  who will DEFINITELY make you spiral- but in the good way. 

Audio Engineer/Editor: Sarah Gabrielli @cruisingpod

Original Music: Shadwick Wilde, Instagram and Twitter: @shadwickwilde

Cover Art: Cassidy Kulhanek, Instagram, Twitter and TikTok: @heavenlygrandpa

New episodes every Tuesday! Don't forget to subscribe, review and please leave those five shining stars!

twitter.com/podshamespiral
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