A few months ago I did some "story extraction calls" with a close colleague where I laid my real, raw && oh so vulnerable life story all out on the table and had her help me decide what to do with it. Her name is Katie Quesada and she is an *incredible* story teller. So I knew when I made the decision to use my personal story to create a sense of belonging for others, I wanted her perspective of it.
I've always been intrigued by "belonging." Our innate desire to belong, the pieces of ourselves we'll sacrifice for it, and how I can use my story to cultivate deep connection and belonging for those who feel like they never have. đâ¤ď¸â𩹠During the extraction process, I was asked a question that struck me to my core and sparked many conversations with myself and others around belonging... Find out what that question was in this episode where I also navigate how I'm cultivating belonging outside of myself for others, but also cultivating belonging for myself without shapeshifting pieces of myself into someone who I'm not.
THE JUICY HIGHLIGHTS:
⢠The true definition of "belonging" and how it affects all parts of life
⢠Feeling incredibly disconnected to {slowly} creating my community
⢠Paying for friends??? đ
⢠Carving out time to be intentional with relationshipsÂ
⢠Resetting to remember who I am & what I'm leaving for others
⢠Getting radical about belonging to yourself first
THE EPISODE BREAKDOWN:
[0:42] The BTS of my "story extraction calls"
[1:35] The real definition of belonging & what it predicts within our livesÂ
[3:40] Creating a sense of belonging for ourselves AND othersÂ
[5:08] How did I go from feeling disconnected to creating community
[7:58] The vulnerable ask to four women to go deeper in our friendships
[10:06] The life-altering question Katie asked me
[11:42] Chosen versus given exclusion Â
[12:13] What Katie said to me that left me feeling so seen
[13:03] Leaving after creating connections because I choose myself firstÂ
[14:08] Where are you staying stuck just so you can belong?Â
[14:40] People's thoughts and opinions on my life decisionsÂ
[15:25] Resetting to remember that I need to belong to me firstÂ
[16:47] The magic that gets to exist when you belong to you
[17:20] Announcement about my new membership!
MORE ABOUT ASH
I am the definition of duality â I swear like a sailor and break rules like itâs my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success theyâre after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.
LIVE OFFERINGS
⢠1:1 Mentorship
FREE & LOW TICKET OFFERS
⢠The Passive Program Suite
CONNECT FURTHER
⢠The Instagram community sees all the real time updates
⢠The website has all the current news
On Purpose with Jay Shetty
Iâm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iâm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youâre able to deal with relationship struggles, work challenges and lifeâs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weâve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donât take it for granted â click the follow button and leave a review to help us spread the love with On Purpose. I canât wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.