Like many executives in her generation, Gigi Carter successfully orchestrated a mid-career pivot in her 40s. Blessed with a secure, fulfilling family life and a successful career, she too often found herself feeling run down and fatigued. Physical manifestations – caused by chronically high cholesterol – of an overall lifestyle that failed to represent her true self.
A strategist by profession and tenacious by nature, Gigi wasn’t prepared to solely rely on pharmaceuticals to solve her health issues. Instead, she completely overhauled her lifestyle.
Gigi provides nutrition and fitness coaching to individuals. She also provides institutional consulting services to help clients improve employee, student, and member health while leaving a lighter environmental footprint by transitioning to a plant-centered organization.
RESOURCES TO PURCHASE
Nutrition For Health: Whole Food, Plant-based Diet - This course is designed for those interested in adopting a whole-food, plant-based diet and providing you with a better understanding of the link between diet and chronic disease. CLICK HERE to purchase and be sure to use the code SHANE for a 10% discount available only to listeners of the Shane & Simple Podcast.
Plant-based For Weight Loss - This course will provide you with the know-how to optimize weight loss while following a whole-food plant-based diet. CLICK HERE to purchase and be sure to use the code SHANE for a 10% discount available only to listeners of the Shane & Simple Podcast.
Books
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Make purchases using this Amazon link. (As an Amazon Associate I earn from qualifying purchases at no cost to you.)
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SoCo Tahini: Seeds of Collaboration - makes delicious plant-based products and uses them as a force for positive change in our body, feeling and the way we interact with others. CLICK HERE to purchase and support this podcast and this incredible product and company.
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