In this episode of Shaping Freedom, renowned actor, author, and wellness leader Tina Lifford shares her invaluable insights on challenging your default mindset, manifesting a life that truly resonates, and cultivating a mental fitness practice that sustains you.
Join us as Tina takes us on a journey toward mental wellness and self-discovery. This is Shaping Freedom.
Pre-order Tina’s book now! (https://www.theinnerfitnessproject.com/book)
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