Mark MI words

Sometimes when you're living with mental illness, the only thing that you can really do is just keep going.

I'm in that kind of state at the moment that I'm not seeing a way out of my mental illness. Nothing's lifting me to a point where I'm like, yeah, let's keep going.

I've just made the quiet decision to keep going. And it is a quiet decision. And it's a decision that sometimes you have to make ever...

Your diagnosis is a signpost NOT an excuse | Mark MI Words | Mark MI Words👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & SubscribeSometimes you might feel as though something is holding you back in life. Today, I want to ask you a challenging question.Is your diagnosis what's keeping you from moving forward?What does that mean? From my perspective, receiving a diagnosis should act like a signpost—it helps...

Sometimes you might feel as though something is holding you back in life. Today, I want to ask you a challenging question.

Is your diagnosis what's keeping you from moving forward?

What does that mean? From my perspective, receiving a diagnosis should act like a signpost—it helps guide you toward what you need to do to reach your goals. Yet, many people treat a diagnosis as if it’s a stop sign—a reason to avoid taking action. I w...

✅ When You’re Going Through Hell... Don’t Stop | PROMO | Mark MI Words 👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe💠 I've got to be honest—right now, life is pretty tough for me in every way: emotionally, physically, with family, and at work. It feels like whenever I overcome one challenge, another one suddenly appears, often from places where I've previously found a lot of success and am...

✅ When You’re Going Through Hell... Don’t Stop | PROMO | Mark MI Words 👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe💠 I've got to be honest—right now, life is pretty tough for me in every way: emotionally, physically, with family, and at work. It feels like whenever I overcome one challenge, another one suddenly appears, often from places where I've previously found a lot of success and am...

People often ask me why I share my story—what makes it so different, exciting, or unique.

truth is, there’s really nothing particularly unique about my story.

Still, when we discuss mental illness, a common theme is that feeling of isolation, of being misunderstood, and of others not really grasping what we’re going through.

Today, I want to briefly share my own experience and then talk about why it matters for you to tell your stor...

People often ask me why I share my story—what makes it so different, exciting, or unique. The truth is, there’s really nothing particularly unique about my story.

Still, when we discuss mental illness, a common theme is that feeling of isolation, of being misunderstood, and of others not really grasping what we’re going through.

Today, I want to briefly share my own experience and then talk about why it matters for you to tell your s...

✅ The emptiness of Christmas | Mark MI Words 👇

Today's episode is for anyone who finds Christmas to be a lonely, empty time.

Many people, especially those struggling with mental health, feel lost and forgotten during the holidays. You’re not alone—I’ve experienced those feelings too.

While others seem joyful, it's okay to feel left out or down. Remember: you’re not alone in this.

It's perfectly normal to feel this way, esp...

✅ STIGMA And a Moment For The Fallen | Mark MI Words 👇Today's episode is for anyone who finds Christmas to be a lonely, empty time.

Many people, especially those struggling with mental health, feel lost and forgotten during the holidays. You’re not alone—I’ve experienced those feelings too.

While others seem joyful, it's okay to feel left out or down. Remember: you’re not alone in this.

It's perfectly normal to feel thi...

✅ STIGMA And a Moment For The Fallen | Mark MI Words 👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe💠 This has been a terrible week in Australia, the shooting of the victims at Bondi Beach.💠 And i didn't know how or what I should do for this week's episode. I'm still going to do it, but I want to talk about stigma.💠 Where does stigma come from? What is stigma? How do we recognize that ...

✅ STIGMA And a Moment For The Fallen | Mark MI Words 👇🙏 Watch The Video & Don’t Forget to Like, Comment, Share & Subscribe💠 This has been a terrible week in Australia, the shooting of the victims at Bondi Beach.💠 And i didn't know how or what I should do for this week's episode. I'm still going to do it, but I want to talk about stigma.💠 Where does stigma come from? What is stigma? How do we recognize that ...

Mark MI Words is a personal podcast sharing my experience with mental illness.

Right now, I feel defeated by it, but I know I need to challenge those thoughts and shift my mindset.

Today, we'll explore how to do that.

▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD👉This Video Link: https://youtu.be/NgYZYIT0whQ✅ My memories are killing me | Mark MI Words #mentalillness ...

Mark MI Words is a personal podcast sharing my experience with mental illness.

Right now, I feel defeated by it, but I know I need to challenge those thoughts and shift my mindset.

Today, we'll explore how to do that.

▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you're gone | Mark MI Words #mentalillness #PTSD👉This Video Link: https://youtu.be/NgYZYIT0whQ✅ My memories are killing me | Mark MI Words #mentalillness ...

When everything sucks, when it feels like the worst possible thing has happened, when it feels like your mental illness is just crashing over you, terrible circumstances, horrible things have happened, the best thing that you can do is be patient.Now, know how this sounds because the first time that I heard this advice, i didn't get it.But I want to dive into it today.▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you&#...

When everything sucks, when it feels like the worst possible thing has happened, when it feels like your mental illness is just crashing over you, terrible circumstances, horrible things have happened, the best thing that you can do is be patient.

Now, know how this sounds because the first time that I heard this advice, i didn't get it.

But I want to dive into it today.

▶ WATCH MORE VIDEOS…✅The pain of suicide lingers after you&#...

Mental illness and identity

One of the hardest things to do when you have a mental illness is to learn that mental illness does not have to become who you are.

The trap, when you have a mental illness, is to believe that your personhood is wrapped up in your diagnosis.

I am not my mental illness.

I live with CPTSD, it is not, however, who I am.

Mental illness is not a destination. It is part of my journey, and it is significant, but it ...

Mental illness and identity

One of the hardest things to do when you have a mentalillness is to learn that mental illness does not have to become who you are.

The trap, when you have a mental illness, is to believe thatyour personhood is wrapped up in your diagnosis.

I am not my mental illness.

I live with CPTSD, it is not, however, who I am.

Mental illness is not a destination. It is part of my journey,and it is significant, but it d...

From Victim to Fighter: Embracing Strength in Mental Health Challenges

Am I a victim, a survivor, or something more?

Living with mental illness often brings this question to the forefront. While it is true that enduring and persevering through mental health challenges makes you a survivor, it’s important to recognise that you are also a fighter.

If you’re still standing, facing each day despite the difficulties of mental illness, you’...

From Victim to Fighter: Embracing Strength in Mental Health Challenges

Am I a victim, a survivor, or something more?

Living with mental illness often brings this question to the forefront. While it is true that enduring and persevering through mental health challenges makes you a survivor, it’s important to recognise that you are also a fighter.

If you’re still standing, facing each day despite the difficulties of mental illness, yo...