STP Shattered- The Podcast

STP Shattered- The Podcast

Shattered- your weekly podcast designed to create Mental Health UNDERSTANDING not just awareness. Real talk about the real issues facing those who have a Mental Illness AND those that support them. Brought to you from a sufferer of PTSD. Find out more on linktree https://linktr.ee/ShatteredthePodcast Support us on Patreon https://www.patreon.com/user?u=20360507

Episodes

July 26, 2021 21 min

Part 2 of the Self Harm Series is a chat with Talia. Kim's daughter. The women were interviewed separately and had never heard the other tell this story. What you have is a powerful story of a young girl trying to navigate the pain of bullying when she felt cutting was her only release. Brutally honest and heartbreakingly forthright Talia's courage and strength are an inspiration.

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I am excited to share with you a story of hope and resilience from an extraordinary Mother. Kim discovered to her horror that her daughter was self harming - cutting herself. Her instinctive and calm advice are desperately need by others in the same situation. Listen to this episode. Share this episode. People need to hear Kim's story.

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July 12, 2021 21 min
Can My Kids Catch My PTSD? This is the question many parents have asked themselves over time. The answer will surprise you!
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July 6, 2021 15 min
Your Questions Answered (Q&A). From around the world, listeners have asked questions. Today I answer just a few.
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June 28, 2021 17 min
What do you do when you feel like you can't go on and suicide looks like the only answer? This podcast may save your life. Website www.shatteredthepodcast.com Linktree https://linktr.ee/ShatteredthePodcast Soundcloud https://soundcloud.com/mark-brosnan-526459757 Stitcher https://www.stitcher.com/podcast/shattered-the-podcast Spotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ Instagram https://www.instagram.com/shatte...
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Caring can be hard work. We discuss Carer fatigue on another very RAW Shattered.
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June 14, 2021 45 min
Why is it the the people around you cannot seem to understand what you're going through? How can friends and family truly know what it's like to suffer the way you do? The lovely Merey (my wife) joins me for a brutally honest chat about this issue.
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June 7, 2021 47 min
By popular demand I tell how I ended up with PTSD. Brutally honest- consider this is a TRIGGER warning!
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May 31, 2021 15 min
Suicide... selfLESS or selfISH? It can depend on your perspective. But the reality is that the pain can never go away for those left behind.
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May 24, 2021 15 min
What is 'Fake it 'till you make it'? And isn't it just lying to yourself and others? Or is it rehearsing for what you want to be? Listen in for our thoughts.
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May 18, 2021 14 min
Do you keep hoping things will change? Do you know how to change? Listen in for our thoughts.
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May 18, 2021 55 min
Feelings - the whole series in 1 podcast!
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Mental Illness is doesn't just affect your mind. It takes a toll on your body as well. Listen in to hear why.
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May 12, 2021 13 min
Pt 2 of 4. Will the pain and darkness ever end?
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Pt 1 of 4 eps is Will I Ever Be Happy? A question every person with a mental illness has asked themselves many times.
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May 3, 2021 16 min
My mind tells me that you hate me. This is how you see me. This is a lie. Understand how to counter and defeat this lie.
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April 26, 2021 15 min
Finding the right medications to help you is often a difficult and lengthy process. Done right medication can change you life for the best. Done wrong and the consequences can be tragic. Today we discuss my journey from a person who only takes Panadol to someone who needs to use prescription medication.
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For most, it's the first and most instinctive activity of the day, getting out of bed. For some, it's the hardest thing they'll do all day. So how do you motivate yourself or someone else to get out of bed in the morning? Listen in for our thoughts today.
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Women's Justice Network (WJN) Interview I never would have thought that for many women, leaving prison is the hardest part. Many, struggling with a variety of mental health issues, find the lack of structure and support, post prison, to be very hard to navigate. The Women's Justice Network mentor and advocate for women and girls affected by the criminal justice system. Find out all about the WJN and how you can be involve...
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Just for Fun- So talking about Mental Illness is HARD. As a surprise Shattered extra please enjoy my (hopefully funny) comedy routine. Nothing to do with Mental Illness just a story about my life as an exchange student in Oklahoma in the 80's. Your next 'real' episode of Shattered- the Podcast drops on Monday as usual.
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