In this episode of Shattering Ceilings, Lauren and Megan dive into the transformative power of stepping away from the chaos of everyday life. Fresh from her trip to Costa Rica, Lauren shares how disconnecting from technology, embracing nature, and simplifying her daily routine brought her clarity and focus after months of feeling scattered. From bonding with family to discovering the beauty of “being” rather than “doing,” the conversation explores how unplugging can reset your mind and help you rediscover balance. Megan reflects on the importance of presence and the allure of simpler times, while the duo discusses what it means to live more fully in the moment. Tune in to hear how you, too, can bring a bit of that peace and mindfulness into your daily life.
Follow Meg & Lauren on IG:
@shatteringceilingspod, @meggs.n.baconnn, and @lauren__wheeler__
Season 2 Song Credit: Dimitrex "Stinky Sax"
Season 1 Song credit: Fleece Mob "Will Travel"
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