S1E11 | The Day I Stopped Talking: A Reflection on Unhealthy Communication Patterns!

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E11- The Day I Stopped Talking!

Join Nancy and Nesreen on their personal growth journey as they dive into the intricacies of communication — a pivotal moment when they realized the power of communication patterns! With a shared desire to comprehend interpersonal communication dynamics, they unravel the essence of effective communication and the obstacles one might encounter in this regard. Offering practical tips on fostering open dialogue, they emphasize the influence of communication on emotional intelligence and vulnerability. 

In the Eleventh episode of the first season, titled "Reflections", Nancy and Nesreen dive deeper into the significance of healthy communication habits, shedding light on the detrimental effects of  communication barriers within relationships. They highlight the advantages of transparent and direct communication, while also exploring strategies to overcome common communication barriers.

In the upcoming episode of Shay w Ahwa, they will:
- Share personal stories illustrating the impact of distinct communication dynamics on their lives.
- Reflect on the transformative journey of recognizing and rectifying unhealthy communication patterns in pivotal relationships.
- Offer valuable insights on fostering constructive communication and dismantling communication barriers.
- Conclude with heartfelt advice for their daughters.

Recognizing the adverse effects of unhealthy communication patterns on personal growth and relationships is profound. By acknowledging and addressing ingrained behaviors such as avoidance, defensiveness, and projection, Nancy and Nesreen stress the importance of continuous effort and mindfulness in refining communication skills. This episode serves as a beacon for those seeking to deepen their grasp on the realm of interpersonal communication. Tune in every Wednesday for an insightful conversation with Nancy and Nesreen as they dive further into the complexities of effective communication. 

♥With love,
Nancy and Nesreen


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