E11- The Day I Stopped Talking!
Join Nancy and Nesreen on their personal growth journey as they dive into the intricacies of communication — a pivotal moment when they realized the power of communication patterns! With a shared desire to comprehend interpersonal communication dynamics, they unravel the essence of effective communication and the obstacles one might encounter in this regard. Offering practical tips on fostering open dialogue, they emphasize the influence of communication on emotional intelligence and vulnerability.
In the Eleventh episode of the first season, titled "Reflections", Nancy and Nesreen dive deeper into the significance of healthy communication habits, shedding light on the detrimental effects of communication barriers within relationships. They highlight the advantages of transparent and direct communication, while also exploring strategies to overcome common communication barriers.
In the upcoming episode of Shay w Ahwa, they will:
- Share personal stories illustrating the impact of distinct communication dynamics on their lives.
- Reflect on the transformative journey of recognizing and rectifying unhealthy communication patterns in pivotal relationships.
- Offer valuable insights on fostering constructive communication and dismantling communication barriers.
- Conclude with heartfelt advice for their daughters.
Recognizing the adverse effects of unhealthy communication patterns on personal growth and relationships is profound. By acknowledging and addressing ingrained behaviors such as avoidance, defensiveness, and projection, Nancy and Nesreen stress the importance of continuous effort and mindfulness in refining communication skills. This episode serves as a beacon for those seeking to deepen their grasp on the realm of interpersonal communication. Tune in every Wednesday for an insightful conversation with Nancy and Nesreen as they dive further into the complexities of effective communication.
♥With love,
Nancy and Nesreen
Follow us on instagram: @sipsofsanitypodcast
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.