Send Us A Question You Want ON AIR!
Episode 210:
In this insightful episode of She Cultivates Podcast, we sit down with Dr. Courtney Bolduc from The Cove Chiropractic to explore the vital connection between the nervous system, stress management, and overall well-being. Dr. Courtney shares her journey in the wellness and chiropractic field, practical tips for managing stress while running a business, and surprising ways spinal health impacts our overall wellness. Tune in as we answer listener questions and debunk common myths about chiropractic care.
We dive into:
✨How she balances stress and health while owning a business
✨The connection between emotional stress and physical pain
✨Surprising ways spinal health affects overall well-being
✨The link between gut health, the nervous system, and overall health
✨Simple posture habits that can improve daily life
Connect with Courtney:
https://www.instagram.com/thecovechiro/
Betterhelp Sponsor:
Click the link below for 10% off your first month of therapy
https://betterhelp.com/shecultivates
If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics:
https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
💬 Let’s Keep the Conversation Going!
- Follow on Instagram:
https://www.instagram.com/elizabethsabby?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== - Join A She Cultivates Event: https://www.shecultivatesorl.com
- Share this episode with someone who needs encouragement!
- Don’t forget to subscribe and leave a review—your support means the world!
Support the podcast
https://www.buzzsprout.com/1132322/support
Subscribe to She Cultivates podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/
For questions, comments or collaborations please email: shecultivatespod@gmail.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!