Send Us A Question You Want ON AIR!
Episode 221:
In this episode, we’re diving into the power of journaling—how it can help you heal, grow, and hear from God in deeper ways. I’ll share practical tips, my favorite journaling methods, and 10 powerful prompts you can start using today. Whether you’ve never journaled or you’re looking to be more consistent, this episode will help you create a safe space to be honest, reflect, and cultivate your best self.
In This Episode, You’ll Learn:
- Why journaling is a powerful tool for healing and clarity
- Different types of journaling and how to choose what works for you
- How to journal consistently without pressure or perfection
- The mental, emotional, and spiritual benefits of journaling
- 10 journaling prompts to help you reflect, release, and reset
Journal prompts:
- What do I need to release today? or What does the healed version of me look like?
- Who am I becoming, and what habits support that version of me?
- What would it look like for me to truly love and take care of myself this week?
- What’s one small, brave thing I can do to move toward my goals?
- What is God trying to teach me in this season?
Join Patreon Community:
If you’re looking for a community that encourages, challenges, and reminds you of your purpose, you’re in the right place. So, hit that subscribe button, choose the tier that fits you best, and let’s start cultivating this journey together.
https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Betterhelp Sponsor:
Click the link below for 10% off your first month of therapy
https://betterhelp.com/shecultivates
If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics:
https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/
💬 Let’s Keep the Conversation Going!
- Follow on Instagram:
https://www.instagram.com/elizabethsabby?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== - Join A She Cultivates Event: https://www.shecultivatesorl.com/event-details/podcast-live-5-year-panel-celebration
- SAVE on ticket using code PODCAST5
- Share this episode with someone who needs encouragement!
- Don’t forget to subscribe and leave a review—your support means the world!
Support the podcast
https://www.buzzsprout.com/1132322/support
Subscribe to She Cultivates podcast and leave a review.
Follow me on Instagram https://www.instagram.com/elizabethsabby/
For questions, comments or collaborations please email: shecultivatespod@gmail.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.