In this empowering episode of SHE DECIDES, host Staci Swiderski sits down with Courtney Stanfield, veteran Canadian TV broadcaster, mom of three, and founder of the revolutionary Air Out! App. Courtney’s mission is clear: to transform the way we deal with overwhelming emotions by giving people a safe, anonymous space to express themselves freely and without judgment.
From her career in broadcasting to her journey as a mother and now a mental wellness visionary, Courtney shares how unfiltered self-expression can cut through the noise, ease emotional weight, and help us feel better, fast. Together, they explore the connection between mental wellness and leadership, the courage it takes to launch something groundbreaking, and why creating judgment-free spaces matters now more than ever.
Because when SHE DECIDES to turn pain into purpose, she builds tools that give others the freedom to breathe and begin again.
✨ Air Out! has been featured in LA Weekly, FOX, Too Much Magazine, Breakfast Television, and countless tech platforms for its bold and innovative approach to wellness.
📲 Download Air Out! free on the Apple Store and Google Play, and discover how venting, without guilt or shame, can shift your energy and change your day.
👉 Connect with Courtney and Air Out!
Website: airoutapp.com
Instagram: @airoutapp
TikTok: @air.outapp
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com