In this unapologetically raw and empowering episode of SHE DECIDES, host Staci Swiderski sits down with the unstoppable Fitz Koehler, fitness innovator, marathon announcer, and author, whose journey through breast cancer is as bold as her voice behind the mic.
With a Master's in Exercise and Sport Sciences and decades in the fitness industry, Fitz has inspired thousands to get moving. But it’s her no-holds-barred account of surviving cancer that truly sets her apart. From the brutal realities of treatment to reclaiming her power, Fitz shares how she turned pain into purpose, strength into service, and a personal battle into a rallying cry.
This is a conversation about grit, grace, and choosing to live life full throttle – on your own terms. Because when SHE DECIDES, she redefines everything.
@Fitzness on Instagram
Meet Fitz on Fitzness.com
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.