When we are uncomfortable setting boundaries, it's easy to fall into patterns like people-pleasing to make sure everyone else is happy. However, this becomes the breeding ground for resentment and anger in our lives.
Many of us suffer from our people-pleasing ways. We do it for several reasons: To be accepted and belong, to receive love, and to find validations. We worry that people may not like us, creating a life of self-abandon and resentment.
In this episode, Kim speaks to Krista Resnick about creating boundaries to protect our space and our relationships. It’s great to make other people happy, but it’s more important to please ourselves first by making self-honoring choices.
Here are the things to expect in the episode:
- Are you for yourself, or are you against yourself?
- Establishing boundaries and aligning with your purpose
- Why self-compassion and self-care is essential to your success
- Choosing kindness over judgment
- And much more!
- How do you know when to set a boundary?
- What fears stop people from setting boundaries?
- How to lean into discomfort.
- Krista’s top 2 tricks for starting to set boundaries in your life.
- How to quit abandoning yourself for the sake of pleasing others so you can be free.
“Too many times we self-abandon for the sake of pleasing others?” Krista Resnick
If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @kimstrobeljoy.
I would also love if you subscribed to the podcast and left a review.
Kim’s Happy Academy Waitlist!If you’re tired of putting yourself on the back-burner and ready to learn powerful strategies for increasing your happiness levels and reclaiming your life, you might want to grab a spot on the Happy Academy Waitlist. Over 17,000 people signed up for this 10-month program last year, so you are gonna want to be one of the first to know when we open the doors! Get on the waitlist here.
You can follow Kim’s journey on Instagram at @KimStrobelJoy, and in the free private, She Finds Joy Facebook community.
Connect with Krista
The Secret to Empowered Boundaries
About Krista:
Krista Resnick is a Master Certified Coach, a podcaster, sought after speaker and mother to 3 boys.
She is a powerhouse of soul, fun, compassion, and vibrancy. Her honest and curious approach guides the women she serves in a way that is both real, true and supportive.
Her work empowers women to stop settling, and put themselves BACK on the priority list. Krista supports women by helping them break free of codependent and people pleasing patterns so they can set healthy boundaries and master the art of speaking their truth
Krista is a walking permission slip, inspiring women to show up unapologetically and create the space they need and the connection they crave.
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