She is Redefined

Do you find yourself constantly justifying your choices to others? That exhausting cycle of seeking validation is robbing you of your confidence and peace. In this energetic and heartfelt episode, I dive deep into why we over-explain ourselves and how breaking this habit can transform your relationship with yourself and others.

At the core of our need to over-explain lies a profound wound — the belief that we're not e...

Ever received a message so clear it changed everything? That's exactly what happened when Katie Smith experienced what she calls a "divine download" during one of the most challenging moments of her life. Following her son's health crisis, a simple yet profound message appeared: "God's Got Me." That spiritual revelation has now sparked a movement and merchandise line that's resonating deeply ...

Ever found yourself exhausted from constantly preparing for the worst? That was me—gripping the steering wheel of life, bracing for disaster, thinking safety came from control. Then came the most traumatic experience of my life: three weeks with my four-year-old son in and out of the hospital, a nightmare I never imagined facing.

Yet somehow, in the midst of this chaos, three simple words changed everything: "God&apos...

 In this episode, I’m letting you in on the quiet shift I’ve been moving through—and why it’s changing everything. No big announcement, no performance… just the truth. I’m sharing what’s been unfolding behind the scenes, how I’m being guided, and what’s coming next inside the God’s Got Me movement.

Follow for more @‌withkatiesmith @sheisredefined

Welcome to She Is Redefined, the podcast that feels like a chat with your best friend ov...

Trusting yourself is the ultimate shortcut to success because it fundamentally changes your energy, actions, and how others respond to you – this isn't just feel-good advice but a neurological shift that attracts opportunities and accelerates results.

• The women who move fastest aren't using different strategies – they simply have more conviction and trust in themselves
• We're conditioned through educa...

For years, I thought I had to do it all on my own. Strategy. Mindset. Hustle. I was manifesting without true faith—until everything cracked open.

In this episode, I’m sharing the raw truth about my journey with God—how I lost connection, how I found it again, and how co-creating with Source changed the way I lead, live, and receive.

If you’ve been doing “all the right things” and still feel like something’s missing… this might be the...

Welcome to this chill 5-minute episode, where I dive into the ups and downs of everyday motivation. In this episode, I open up about feeling a bit off track lately and why that’s totally okay. I'm noticing a shift in how I live—it’s less about the hustle and more about who I am being and how it’s more important to listen to our inner voice. Thanks for being a part of my podcast fam; let’s explore this vibe together.

Grab my FRE...

You don’t need more strategy. You don’t need to be more visible. You don’t need to work harder.

🔥 The game has changed.

People aren’t buying from strategy anymore. They’re buying from energy.

Your dream clients aren’t looking for another option—they’re looking for the only option.
And they don’t choose you because you follow the ‘right’ tactics. They choose you because they can’t ignore your presence.

But here’s the thing—your edg...

In this episode, I’m breaking down the 3 biggest power moves you need to be making right now if you want to step into your next level effortlessly. These are the exact shifts that separate the women who scale effortlessly from those who stay stuck.

We’re covering:
🔥 Why decision over hesitation will change your business overnight
🔥 How to position yourself so powerfully that you become the only choice
🔥 Why the most s...

This episode delves into the concept of "frequency" and how daydreams can serve as a powerful catalyst for transforming one's life. Katie offers practical tips to align with this frequency by acting as your future self, overcoming self-doubt, and cultivating supportive environments. 
• Exploring the significance of frequency in personal dreams 
• Understanding how daydreams can shape reality 
• Emphasizin...

Owning your power is essential to creating the life you want, and waiting for permission only holds you back. This episode challenges listeners to examine where they give away their power and offers practical strategies to reclaim it.

• Exploring personal updates and setting the context
• Discussing the concept of power moves and ownership
• Sharing a personal story about a challenging client relationship
• Und...

This episode leads listeners through a rich conversation about functional medicine and the significance of amplifying one's intuition in health choices. Mary Kate emphasizes the interconnected nature of physical and emotional well-being, providing insights on nurturing a balanced and authentic path to wellness.

• Highlighting the journey into functional medicine
• Distinguishing between traditional medicine and fu...

What if you could confidently ask for what you want—and actually get it?

In this episode, I’m spilling the tea on how negotiation has completely changed my life and the lives of my clients. From securing $6k over asking price on my car trade-in and saving $15k on my fully-loaded dream car, to helping my clients land $10k raises and rewrite contracts to work in their favor, negotiation is more than a skill—it’s a game-changer.

We’ll t...

What would it feel like to wake up every day feeling like a million bucks? In this episode of She Is Redefined, Katie shares the game-changing mindset shift that took her business from hustle to overflow—7x’ing her results while working less.

Discover how aligning your energy with success, simplifying your strategy, and letting go of the hustle mentality can transform not just your business, but your entire life.

✨ If you’re ready to...

Are you ready to embrace the all-in energy that transforms your life and business? In this episode of She Is Redefined, Katie dives deep into what it means to show up BIG for yourself—even when life throws you its biggest challenges.

From a personal story of emergency colic surgery for her beloved horse to reflections on her own “go big or go home” moments, Katie shares how leaning into bold action, aligned energy, and trust has red...

Amidst societal expectations, embracing authenticity is the guiding theme of this episode, focusing on self-acceptance, vulnerability, and transformative personal growth. Katie encourages listeners to redefine self-image, understand the importance of inner healing, and set intentions for a powerful year ahead.

• Exploring emotional vulnerability and its role in personal transformation 
• Understanding self-image and re...

Katie shares a deeply personal and emotional story about her horse's near-tragic medical experience, exploring themes of vulnerability, hope, and resilience. She emphasizes the transformative power of belief, offering encouragement for listeners to embrace their own challenges with courage.
• Feelings of helplessness and raw vulnerability in crisis
• The significance of maintaining hope in difficult times
• Tran...

I’m taking you behind the scenes of my biggest growth year yet—2024, my quantum leap year. I’m sharing the pivotal moments, mindset shifts, and aligned strategies that completely transformed my business and life.

If you’ve ever wondered what it takes to step into overflow, ease, and success on your terms, this episode is for you. It’s not just about the results—it’s about the transformation that made them possible.

Tune in and let’s ...

As the year comes to a close, the pressure to hustle harder and “finish strong” can feel overwhelming. But what if success isn’t about doing more, faster? In this episode, host Katie Smith challenges the traditional hustle mentality and explores a new way to close out the year with ease, alignment, and intention.

Katie shares why rushing often backfires, how to prioritize what truly matters, and why resting and reflecting might be t...