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June 12, 2025 29 mins

Are you a newly retired woman and feeling lost and without purpose, and wondering what to do next?


So many people think of retirement as the end-goal, like this magical era of life where you have endless amounts of free time to have fun and feel free. 


But the reality is that retirement can come with a loss of social life and an abundance of unstructured time, which can lead to feelings of boredom, aimlessness and even regret.


If that’s how you’re feeling - or if you don’t want to feel like that when you retire, then  I hope today’s interview will help inject some hope and clarity into your life. 


Amy Freese from the Empty Nexter had been a continual reinventer her entire  life, From stay at home mom, to entrepreneur, to life coach, to radio host….She always knew what she wanted to do next.


But when she decided to retire at the same time as her husband, she was not expecting how lost and purposeless she would feel, when she no longer had a job or career to show up for. 


In fact, this aimlessness made her fall into  a sort of depression. 


Now she helps other newly or soon-to-be retired women overcome this critical phase of retirement, to discover what they REALLy want to be doing, and to create more purpose than ever in their lives. 


▬▬IN THIS EPISODE WE GET INTO▬▬

The 5 stages of retirement, and how she got through that first phase ( & loss of purpose)

The moment she realized she had lost her identity and what she did next. 

How she found her purpose and clarity after retirement

The #1 thing holding women back in retirement..


▬▬ RESOURCES MENTIONED ▬▬

👉Reclaiming You in Retirement FREE GUIDE: https://theemtptynexter.myflodesk.com/reclaimingyou

👉Amy’s instagram: https://www.instagram.com/the.empty.nexter/ 


▬▬CONNECT WITH ME (SHE REINVENTED)▬▬

👉Instagram: https://www.instagram.com/shereinvented 

👉Link Tree: https://beacons.ai/shereinvented  

📺To watch this episode on video search for "She Reinvented Podcast" on youtube


▬▬ MORE RESOURCES▬▬

🚧Stuck? Don't know what you want? Hidden blocks can keep you from gaining clarity. Until you shift them, it’s hard to get clear. I share what worked for me in my FREE GUIDE at: https://clarityblocks.com/ 

➜Want to say thanks? Buy Me a Coffee ☕https://www.buymeacoffee.com/shereinvented 

——

✨ Remember: You're never too old, it's never too late, &you always have more options than you think! Here's to your reinvention!✨

——

Intro & outro music by: Bensound.com

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