She Rises Studios Podcast

Jodi Thornton Nelson, is a Veteran and current resident of Colorado Springs, Colorado. She and her husband are both retired and enjoying the challenges and activities that this new stage of life offers. Her father was in the military which resulted in moving many times over the course of her childhood. Making new friends after moving was always hard for her and as a result of that books became Jodi’s best friends and that love of b...

Dr. Luiza Raab-Pontecorvo is a 4th-degree black belt in Tae Kwon Do and Jiujitsu, a Carnegie Hall and Broadway musician, and an international speaker, wellness coach, and entrepreneur. Featured in the award-winning documentary Breakthrough, she combines her diverse expertise in performance, neuroscience, and human potential to help others reach their peak.

Holding a PhD in Musical Arts, certification in Lifestyle & Wellness Coac...

Adriana Luna Carlos sits down with Dr. Cesar Quintana, founder of Vida Chiropractic Las Vegas, to explore his powerful story of service, culture, and healing.

From his childhood helping his parents manage local apartment buildings to building a thriving practice rooted in compassion and five-star hospitality, Dr. Quintana shares how his upbringing shaped his purpose: to bring high-quality, holistic chiropractic care to the Latino an...

Haley Mazanec is a force of feminine fire hailing from Brentwood in the Bay Area. Her passion for film and storytelling led her from high school sets to Hollywood stages. What began as a modeling career at 17 soon evolved into a deeper calling—acting, which would ultimately transform her life.

Beyond the lights and cameras, Haley is the fierce voice behind Three Strikes Can’t Take Me Out, a raw and riveting memoir that turns pain in...

Anisa Crespo, Co-Founder of Million Dollar Mom Society passionately champions women's empowerment. She amplifies women's voices and shares her own transformative journeys as a Business Consultant, podcast host, published author and public speaker. Anisa serves as a dedicated coach, guiding women towards fulfillment by helping them serve their purposes. Balancing her roles as child of God, Mompreneur, and mother of twins, sh...

Kerry Martin, is a Registered Nurse and Certified Health Coach, and the founder of Wise Concierge Wellness LLC, established in 2023. Frustrated by the gaps in our current healthcare system—particularly the absence of kindness and true self-care—she set out to create a practice that emphasizes holistic well-being.
Her approach combines evidence-based clinical practices with mindfulness, tailoring sessions to meet her clients'...

Hanna and Adriana sit down in person for a real conversation about what everyone’s been feeling lately. They talk about the heaviness in the world, the tension online, and how easy it is to disconnect from each other.

They share honest thoughts on fear, compassion, and learning to listen again. It’s about finding perspective, taking a breath, and remembering what really matters when everything feels a bit off.

https://www.sherisesstu...

Christine Trimpe is an author, speaker, and faith-based health coach helping women break free from the cycle of sugar addiction and shame. After transforming her own life through faith, nutrition, and spiritual renewal, she now shares her story and strategies in her new book SugarFreed: Stop Losing the Weight-Loss Battle… Start Gaining the Victory. Christine’s mission is to guide women toward lasting freedom—body, mind, and spirit....

Ciara Lewis is a dedicated single mother to her teenage daughter and a woman driven by purpose and creativity. She is the founder of a Medical Coding and Credentialing business established in 2019, where she combines her professionalism with a genuine desire to help others. Now returning to her first passion — writing — Ciara continues to inspire through her resilience, compassion, and commitment to growth both personally and profe...

Antoinette is the CEO of Forever and a Day Publishing LLC where she provide services of self-publishing, financial literacy, proper protection, and educational coaching. The tenets of the business; God – Family – Career – Finances are woven throughout all business interactions. She is a published author, 4x over and a self-publisher. Antoinette is a retired elementary school principal and has over 22 years of experience in the educ...

Audrey Dworak is a Functional Nutritional Health Coach, Culinary Nutritional Expert, and Nutritional Therapist who helps women over 40 reclaim their health by balancing hormones, breaking free from overwhelm, and uncovering the root causes behind why they’re not feeling their best. Her approach isn’t about quick fixes—it’s about real, lasting change. Through aligning the body and mind, Audrey helps women lose weight, boost energy, ...

Aire Stillman is a best-selling author, dynamic speaker, and wellness consultant who specializes in healing trauma through dance and is dedicated to fostering human connection, empowering women, and cultivating loving, purpose-driven communities. With a heart for healing and a passion for transformation, Aire uses her voice and movement to inspire others to live more fully, authentically, and joyfully.
Her acclaimed book, Reflec...

Dr. Elizabeth Pritchard, is a distinguished international keynote speaker, researcher, authors and Authentic Leadership coach from Aotearoa, New Zealand, currently based in Melbourne, Australia. She is a trailblazer in cultivating Authentic Leadership among women executives and leaders, globally. As Co-founder and Director of the WALT Institute (Women Authentic Leadership Training Institute), Elizabeth's three-decade career spa...

Alison Levine is a Holy Spirit-led coach helping women and mothers move from surviving to thriving through God's breath of life, nervous system healing and through deeper peace in their faith. After her own journey through burnout and postpartum depression, she found lasting peace and transformation by aligning her mind, body, and spirit with the presence of God. Now, she empowers women to find calm, clarity, and healing — not ...

Beth Ann is a two-time international best-selling author, motivational speaker, serial entrepreneur, and humanitarian with a lifelong dedication to serving others. Throughout her career, she's worked in customer service, non-profits, and the medical field, focusing on helping special needs children and working with therapeutic programs involving horses. Her primary business is Nomadic Cowgirl, where she operates as a Visionary ...

Julianna Christensen is a West Point graduate, Army veteran, and content creator with 2.8M+ followers. After serving, she channeled her discipline and creativity into founding ROAME, a mission-driven self-care brand designed to bring more intention into daily life. Drawing on her journey from deployment in Afghanistan to building a thriving digital community, Julianna blends authenticity, resilience, and practicality to help others...

Tina Fletcher is the founder of SelfPermission.com and author of the upcoming book Pause. Say It Back. She’s an unapologetic advocate for women who are done performing “nice” at the cost of their own needs. Her work reframes selfishness as a strength and  how it guides women into a new kind of authority.
One that starts in the pause, not the performance.
Through books, tools, and powerful language shifts, Tina helps women sto...

DK Hillard is a creative visionary, Priestess, and Sacred guide whose work bridges the seen and unseen. With over 20 years of experience as a trainer and life coach, she helped countless individuals transform their lives through physical training.
Today, she channels her expertise into the soul realm, using both painting and fabric to create sacred, intention-infused works that invite deep reflection and transformation.
As th...