Athleta x She Rocked It: How to Balance Career & Self-Care

She Rocked It is proud to present the first podcast ever recorded in an Athleta store location! Athleta is known for versatile, premium apparel designed by women for women, as well as their empowering, inclusive #PowerofShe platform that supports women and girls in realizing their limitless potential.

Recorded at Athleta in Jenkintown, PA, this moving and illuminating conversation explores the balance between career and self-care – with lots of real talk, insights, and tips from rockstar entrepreneurs based in the Philadelphia area.

Hosted by She Rocked It founder Karen Gross, the panel includes Dr. Robin Smith, #1 bestselling author, licensed psychologist, and host of The Dr. Robin Show on SiriusXM; Christa Barfield, founder of FarmerJawn and Viva Leaf Tea Company; Gabrielle Sellei, attorney for creative entrepreneurs and founder of Sellei Law; Jean Brillman, founder of White Horse Coffee; and Rachel Rainbow, somatic therapist and co-founder/co-CEO of Rise Gatherings. Plus, you’ll hear from special guest Grace Duong of Mystic Mondays, who shares a collective tarot card celebrating the power of community. No doubt you’ll be inspired by this electrifying episode filled with wisdom and woman-power energy!

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EPISODE HIGHLIGHTS:

[5:23] How five women entrepreneurs boldly followed their callings – including some major career pivots
[24:21] How to find the courage to launch a heart-centered career, and why it’s key to trust your inner voice
[34:11] Real talk from women business owners on how to bake self-care into your daily life, and why it’s important to raise your voice for the self-care that fills your cup
[49:20] Audience members share what self-care looks like for them
[52:15] Special guest Grace Duong of Mystic Mondays shares a collective tarot card reading
[54:59] One top tip to rock it from each panelist

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LINKS FROM THIS EPISODE:

Athleta
She Rocked It
Karen Gross (Communication That Sings)
Christa Barfield (FarmerJawn, Viva Leaf Tea Co.)
Rachel Rainbow
Rise Gatherings
Gabrielle Sellei/Sellei Law
Jean Brillman/White Horse Coffee
Dr. Robin Smith
Dr. Robin Smith’s She Rocked It episode
Mystic Mondays
“How to Not Always Be Working” by Marlee Grace

She Rocked It is a media and mentorship platform where creative, courageous women rock it together. We are eager to learn from, listen to, and lift one another up — driven by the belief that women’s voices are essential. On our podcast and Instagram Live interview series, She Rocked It host/founder and creative entrepreneur Karen Gross gets trailblazing women leaders, creatives, and entrepreneurs to reveal how they rock it – and their insights may surprise you. Their behind-the-scenes stories, best-kept secrets to success, and actionable tips are sure to inspire t

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