Summary
In this episode of the She Said What podcast, hosts Simplyee Bree and Tierra explore the concept of the 'soft life' and how it contrasts with survival mode. They discuss the importance of self-care, trust, and creating a safe space for oneself and in relationships. The conversation emphasizes the need to slow down in a fast-paced world, the significance of rest, and how societal expectations can pressure individuals, particularly women, to constantly hustle. They also touch on the idea of a soft life for men, questioning how they can embrace similar qualities of softness and vulnerability.
00:00 Embracing the Soft Life
02:58 Transitioning from Survival Mode
07:26 Trusting the Process of Softness
10:20 Creating Safe Spaces in Relationships
12:59 The Importance of Rest and Self-Care
17:29 Redefining Productivity and Worth
21:48 The Pressure of Societal Expectations
27:02 Exploring the Soft Life for Men
28:48 New Chapter
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