In this episode we go live on Instagram to answer questions around releasing emotions after divorce and effective ways to co-parent. Questions include: how to release negative feelings about your ex, how to identify and shed the blocking patterns in your behavior so you don't bring them into your next relationship, how to create a healthy co-parenting relationship and more! Tanya shares her experiences from her divorce and how she took the opportunity to examine her patterns. If you are navigating these waters or know someone who is check this one out!
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Questions or feedback? We'd love to hear from you! Email us at trentandtanya@shesayshesayspodcast.com
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