She Sed Podcast

In this week’s episode of She Sed, we’re recapping the Fourth of July—fireworks, chaos, and how our pets may never recover. Lisa gets ma’amed by a man almost her own age and launches into a hilarious rant about it and then what seniors can get away with saying.

We also do a delve into our wildly different emergency bags. Spoiler: Amy’s could get her through a tornado; Lisa’s requires ele...

In Episode 16 of She Sed, we’re back with more midlife mayhem—this time featuring red light goggles, itchy feet, and hacks you never knew you needed. Lisa’s still on a mission to fix her sleep with red light bulbs, glasses, and whatever else she finds at 2am. Her Oura ring is still judging her sleep schedule - lovingly, of course - and she walks us through her latest peptide update and h...

What do a spider monkey, midlife knee pain, cancer milestones, and girlfriend retirement housing have in common? Honestly… more than you’d think. In this episode, Amy says goodbye to her emotional support & BFF spider monkey Porter Ray, Lisa shares how BPC-157 peptides, the real MVP's, are working wonders on her knee, and we celebrate some BIG news from Lisa’s cancer follow-up. We al...

In this episode of She Sed, things get a little wild—and a lot relatable. Lisa and Amy are back with their signature mix of laughter, real talk, and “did they really just say that?” moments.

Here’s what we’re diving into:

Amy hangs out with a spider monkey named Porter Ray (of course she does)

Why Lisa’s Oura Ring is judging her silently—but she loves it anyway

Possums vs. Opossums: a...

What do you get when two friends both end up with bad knee on the same day? A phone call, two ice packs, and one very She Sed episode. This week, we’re talking about our aging body drama, red light therapy, and what actually helps with circulation and healing.

We also dive into parenting—specifically raising boys to become good men—and the surprising strength that comes from showing up f...

In this episode of She Sed, we dive into the layers of grief and how friendship can help us carry the weight. Amy shares how supporting Lisa after the loss of her mother brought unexpected strength and healing through her own grief. We also explore wellness tools that are helping in real time—like vibration plates (yes, they work) for lymphedema and circulation, and Brazilian lymphatic m...

In this episode of She Sed, we're are talking high school graduations, Lisa’s finding her way back to herself after a few tough years, some healthy (natural) new favorites we've added to our routines. 

Plus, we’re feeling the love - your messages, feedback and support have us smiling.  The She Sed co...

In today’s episode, we bounce from balloons and graduation parties to the emotional weight of Mother’s Day - when you’re missing your mom! We also talk hair - because a good blowout is therapy, dabble in concierge medicine and yes—we even get into “hug a cop” energy. It’s classic She Se...

In this episode, we’re serving up a little bit of everything—our fun dinner out. We dish on a new restaurant and if it wowed us or missed the mark. We swap stories about the best advice we’ve ever gotten from our moms, and take a moment to celebrate the milestones—cancer & business—that remind us how far we’ve come. It’s laughter, love, and life lessons all in one cozy conversation. ...