Hey, sister-friend! Welcome to today’s episode! We’re diving into step 5 of transforming negative thoughts into positive ones. We're about to have a real talk about kicking those negative thoughts to the curb and making space for the good stuff. Life can be tough, and our minds can sometimes feel like a battlefield, but don't worry—we’ve got some practical tips (plus a dash of faith) to help you take control. Whether you're feeling overwhelmed, insecure, or stuck in a mental rut, I’m here to walk with you as we uproot the bad and make room for the good. Get ready for some honest conversation, a little encouragement, and simple, actionable steps to help shift your mindset and find peace in your everyday life.
Bible Scripture:“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” 2 Corinthians 10:5 (NIV):
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.