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November 27, 2024 28 mins

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Hey, sister-friend! Welcome to today’s episode! We’re diving into step 5 of transforming negative thoughts into positive ones. We're about to have a real talk about kicking those negative thoughts to the curb and making space for the good stuff. Life can be tough, and our minds can sometimes feel like a battlefield, but don't worry—we’ve got some practical tips (plus a dash of faith) to help you take control. Whether you're feeling overwhelmed, insecure, or stuck in a mental rut, I’m here to walk with you as we uproot the bad and make room for the good. Get ready for some honest conversation, a little encouragement, and simple, actionable steps to help shift your mindset and find peace in your everyday life.

Bible Scripture:“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” 2 Corinthians 10:5 (NIV):

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